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How to Get in the Zone and Slow the Game Down When Playing Volleyball

This video was filmed for our AVCA Video Tip of the Week series with Andor Gyulai. I filmed this video to share some of the concepts I learned with Dr. Bill Harrison about volleyball vision and reading the game.

What’s Your Winning Formula? “What Great Looks Like!” (™) – The Volleyball1on1 Playing Standard and Formula In Action

In Practice Coaching Example The below video shows how we apply this formula practically when teaching high school and club players.   “What Great Looks Like” ™ is a term I use to describe our goal as a team as it relates to how we should physically play volleyball on the court. This idea challenged…

Learned Automatic Response and Implicit Guidance in Volleyball Coaching – Game Plan Offense

This article and video series reviews how beach volleyball players who develop a “Game Plan Offense” can takes advantage of “Learned Automatic Response” and “Implicit Guidance” to beat opponents and overcome physical disadvantages on the court. The tactic I will discuss were used quite successfully in the 2016 Olympics to defeat Kerri Walsh Jennings and…

The Branden Clemens and Ben Vaught Project – 1 Month Later (11-1-17)

So as some of you may know I have started coaching beach a little bit more seriously. Ben Vaught asked me a year ago to help him as a player (Read the Ben Vaught Project) and now for the last month I have been helping him and his partner Branden Clemens. As individuals or as…

Peak Performance OODA Loop Vision Training – Level 5 – Exercises

Level 5 – Involves players “Observing,” “Orientating,” “Deciding,” and making an “Action” based upon information on one or more posters while watching and interacting with a separate moving object in constant motion while being actively distracted with the goal of moving the player out of their visual sensory mode. The purpose of level 5 exercises…

Peak Performance OODA Loop Vision Training – Level 4 – Exercises

Level 4 – Involves players “Observing,” “Orientating,” “Deciding,” and making an “Action” based upon information on one or more posters while watching and interacting with a separate moving object in constant motion. The purpose of level 4 exercises are to help: Track a moving object, While scanning between 1, 2 or more posters, While performing…

Peak Performance OODA Loop Vision Training – Level 3 – Exercises

Level 3 – Involves players “Observing,” “Orientating,” “Deciding,” and making an “Action” based upon information on one or more posters. Players are now ideally in constant motion. The purpose of level 3 exercises are to help: Improve “scanning for objects” while in motion. This is far more difficult than when stationary Improve players skill through…

Peak Performance OODA Loop Vision Training – Level 2 – Exercises

Level 2 – Involves players “Observing” and “Orientating” information on one or more posters while in motion, meaning they are moving. The purpose of level 2 exercises are to help: To help continue to acclaimed athletes to the use of the OODA Loop posters Improve “scanning for objects” while in motion. This is far more…

Peak Performance OODA Loop Vision Training – Level 1 – Exercises

Level 1 – Involves players “Observing” and “Orientating” information on one or more posters while being static, meaning not moving. The purpose of level 1 exercises are to help: Acclaimed athletes to the use of the OODA Loop posters Teach “scanning for objects” when training muscles in the eyes Teach players stage 1 – “Observation”…

Stretch Step Advanced Beach Volleyball Defense Techniques, Tips and Drill with Andor Gyulai

This video features advanced beach volleyball defense technique and tips with Andor Gyulai the owner of Volleyball1on1.com. This video also features a simple defense beach volleyball drill to help with these techniques. The technique is described as the “Stretch Step Shortening Cycle” and is used to help players load as the ball is contacted so…

Advanced Beach Volleyball Serving Technique and Tips with Andor Gyulai

This video features beach volleyball jump serving technique tips with Andor Gyulai the owner of Volleyball1on1.com. This videos features tips for improving serve consistence using ideas used by top players like Karch Kiraly and Kent Steffes. Important concepts include limiting your approach, lowering your toss and changing your contact point when you serve Video of…

Coaching Youth Volleyball Blocking Technique – Video 2 – Hands

In this video Chris Harger and Andor Gyulai discuss how to teach youth players volleyball blocking technique. This video offers new insights as it focuses specifically on just hands and using a wall as a prop to help young players better understand spacing and how to place their hands when blocking in volleyball. This video highlights Chris extensive experience as both a player and coach. Here at volleyball1on1 we feel Chris is one of the top boys club coaches in the nation and this video highlights his skill as a coach.

AVCEx – A Review Of Reid Priddy Answer On My Question To Vision for Spiking

So this past week Reid Priddy (USA Volleyball Indoor Olympian Standout) did a Vlog (Video Blog) on a questions I asked him about vision. The question: “Do you have a vision routine for hitting?” His answer is here: This video is interesting on a number of fronts but most interesting as it relates to an…

How To Pass a Volleyball and Serve Receive Volleyball Coaching With Andor Gyulai

This video features 25-30 verbal cues and ideas when teaching volleyball passing. Normally I would teach this over several sessions and include drills but due to the limited time in this session I put allot of it together in this 13 minute video. This video is great for coaches and players who want to learn how to pass a volleyball or get better and serve receive or coaching serve receive.

Coaching Instruction and Review Behind Coaching a Volleyball Jump Serve

This video breaks down what I am doing as I am coaching. Important coaching points: Guided discovery, Open probe questions – Who, What, What, When, How, O, So, Meaning, And, Tell Me, Motor learning patterns are stored In the brain Visually. Language of volleyball we speak Is our culture. Players learn with multiples senses.

Omaha Volleyball Serving Drill Post Jump Serve Instruction (2 Videos)

This video features the Omaha Volleyball Serving Drill. I developed this drill as a way to teach players how to serve tough under pressure and build some team comradery in the process. Comradery is the spirit of friendship and community in a group, like the comradery of soldiers at war who keep each other upbeat…

Coaching the Jump Serve In Volleyball – Verbal Cues and Review of the Instruction

Part 1: Coaching The Jump Serve In Volleyball In this video I teach players how to jump serve a volleyball. This video includes great volleyball coaching ques / keys that coaches can use in their own practice. Also here is the link to Dr. Gil Fellingham Presentation: Using Science to Develop a Team Game Plan…

Dealing with Serving Pressure – Challenge vs. Threat

Sorry, but I was asked to remove this video as their is some confidential information in the teachings! Sorry! First time this has happened to me!
Here is a great podcast from Coach Your Brains Out on the subject of Challenge vs. Threat…

How To Run the Bic Set for Volleyball – With Bill Ferguson

This video we filmed for the AVCA video tip of the week a few years ago. I think its the best video in the world on running the “Bic” set. This video shows why Bill Ferguson is such an incredible coach! Enjoy and be sure to thank him next time you see him! 🙂

Beach Volleyball Blocking Example on the Step Close Blocking Technique with Andor Gyulai Example 1

The goal of this video example is to show you an example of the Step-Close Beach Volleyball Blocking Technique in action as well as answer questions that are coming up regarding the technique. The examples in this video are for situations with a less than ideal situation to step close, yet the block still works!…

Bad Blocking Technique and How To Improve It With The Step Close For Ryan Avatar Doherty

In this video series I review what I think is some bad blocking technique by Ryan “Avatar” Doherty. I love Ryan as a person and all that he does for the sport of beach volleyball. I highly encourage you to pick up his book (Avatar’s Guide to Beach Volleyball: Everything you need to know about…

Step Close Beach Volleyball Blocking Technique by Andor Gyulai

This article and accompanying videos will introduce a new method of blocking in beach volleyball. With enough momentum, it could revolutionize blocking in beach volleyball. I am calling this new blocking technique the “Step Close Beach Volleyball Blocking Technique.” My goal with this post is to change the method blockers use when playing beach volleyball.…

How To Overhand Serve Over The Net And Spike Harder – Youth Volleyball Training Tool

This new volleyball training tool will help young players by helping them learn “How to Overhand Serve” over the net and spike with more power. In this video I demonstrate with my 9 year old son Thor (Filmed 03/17) how the Passback football can help you learn to serve and spike with more power. Thor…

Generate More Power When SERVING AND SPIKING Using Your Hips

ARE YOU LOOKING TO GENERATE MORE POWER FROM YOUR HIPS, CORE AND SHOULDER WHEN SERVING AND SPIKING? The Passback Football – Create a simple, repeatable & powerful Volleyball Armswing for Serving or Spiking. For Younger Players this tool will help you or your players serve overhand over the net! The Passback is a great training…

Beach Volleyball Setting Tips for Indoor Players

I was playing this weekend when my partner posted this video. I thought it displayed several excellent lessons for indoor volleyball setting that I feel the majority of coaches often miss, either because they do not play beach or simply haven’t been exposed to enough beach volleyball. Now, given that setting has been statistically determined…

High School Volleyball Coaching Tips from Pennsylvania High School Volleyball – 3 Video – 9 13 16

This post features 3 high school volleyball videos . The coach is Andor Gyulai, Owner of Volleyball1on1.com.   This is a service Volleyball1on1 provide to high school coaches to help support them during the course of their season as part of our Volleyball High School Summer Camps.   For more information about our high school…

Volleyball1on1 High School Volleyball Coaching Tips and Advice 9 6 16 Video 2

This video (Video 2) features volleyball high school coaching tips and advice with Andor Gyulai the owner of Volleyball1on1.com. Click here to see Video 1. This video speaks of the philosophies and culture Volleyball1on1 teaches at our summer camps for high schools and clubs. This video shows that there is an formula for winning high…

Volleyball1on1 High School Volleyball Coaching Tips and Advice 9 6 16 Video 1

This video features volleyball high school coaching tips and advice with Andor Gyulai the owner of Volleyball1on1.com. This video speaks of the philosophies and culture Volleyball1on1 teaches at our summer camps for high schools and clubs. This video shows that there is an formula for winning high school volleyball matches! Players should understand this formula…

Coaching Youth High School Volleyball Blocking Technique with Tips from Kerri Walsh Jennings

In this video we review youth high school volleyball blocking and coaching mistakes. The video also brings in good lessons from Kerri Walsh Jennings on blocking and can be used as a tool for coaches to help young players learn to love the game and watch more beach volleyball.

Volleyball1on1 High School Volleyball Coaching Tips 9 2 16 – Faith – Video 1

This video feature a video youth high school volleyball coaching review we did for one of our Volleyball1on1 Summer Camp coaches. As part of our Volleyball1on1 Summer Camps we offer FREE video reviews to help support our coaches. We have made extensive notes on this post including responses from the coach with counter responses from Andor Gyulai.

Kaizen in Volleyball – Forget Perfection, Focus on Progression and Compound the Improvement

Kaizen is a word and thought system that is the foundation of the “Volleyball1on1 Winning Team Culture” we teach for high school and club youth programs. The word is Japanese and means constant never ending improvement. I think this video captures the idea and should be shared early in your season with your players, coaches…