Volleyball1on1 – Volleyball how to videos coaching, instruction and drills. Learn how to play volleyball from our experts as they teach you all the skills of passing, setting, spiking, serving, blocking, defense and more.

Coaching the Jump Serve In Volleyball – Verbal Cues and Review of the Instruction

Part 1: Coaching The Jump Serve In Volleyball In this video I teach players how to jump serve a volleyball. This video includes great volleyball coaching ques / keys that coaches can use in their own practice. Also here is the link to Dr. Gil Fellingham Presentation: Using Science to Develop a Team Game Plan…

Step Close Beach Volleyball Blocking Technique by Andor Gyulai

This article and accompanying videos will introduce a new method of blocking in beach volleyball. With enough momentum, it could revolutionize blocking in beach volleyball. I am calling this new blocking technique the “Step Close Beach Volleyball Blocking Technique.” My goal with this post is to change the method blockers use when playing beach volleyball.…

Go Beyond Reading the Game for Volleyball, Slow the Game Down After You Receive Info with Andor Gyulai – High School Volleyball Camp 6 15 15

“Reading the game is the premier skill in volleyball” – Karch Kiraly. I DISAGREE! Great players and coaches go beyond “Reading the game” and have or coach the ability to slow the ball and game down after they receive information from their opponents. This FREE Video will show you how to do this successfully!

Coaching Youth Volleyball Blocking Technique – Video 4 – Vision with Chris Harger and Andor Gyulai

In this videos Chris Harger focuses on vision and “Reading the game” as it relates to coaching youth volleyball blocking technique. Points discussed include: Visual sequence, ball – setter – ball – hitter, reading the setter, examples; overrunning the ball, dropping their hands, arching the back, set against the flow, reading the hitter, plus more.

Coaching Youth Volleyball Blocking Technique – Video 1 – Mindset with Chris Harger and Andor Gyulai

This is video 1 in a 5 part video series with Andor Gyulai and Chris Harger on coaching youth volleyball blocking technique. In this video, video 1 Andor discusses in detail a coaching tip he picked up from gold medal coach Steve Anderson to help improve players mindset when blocking! This is a powerful coaching tip and a great way to start when teaching youth how to block both indoor or on the beach.

Lefty Volleyball Spiking Technique Video and Online Volleyball Lesson with Andor Gyulai

This video is a left handed hitter or lefty volleyball spiking technique video and online volleyball lesson with Andor Gyulai. In this video Andor Gyulai points out many common volleyball spiking technique problems we see in youth left handed hitters. Volleyball coaching advice and tips include: Angle of approach for a left handed hitter vs. a right handed hitter, body direction and how a left handed hitter should open up, tips for left handed hitters to avoid common shoulder problems, plus more…

Coaching Advice for Beach Volleyball Blocking and a Review of the Practice Thus Far with Pedro Brazao

This video contains volleyball coaching advice for beach volleyball blocking. Additionally Pedro gives us a quick review of the players skill level and some thought on things the players should improve.
Please keep in mind all the players except Andor Gyulai (Volleyball1on1 Owner) have represented United States for Beach Volleyball. What this means is you are getting to watch and almost semi pro level practice and what the top players do to get better during their volleyball practices!

Youth Age 13 Private Volleyball Coaching Lesson on Spiking with Andor Gyulai (5 Videos)

This video series is from a recent private 1 on 1 lesson with a youth player (Age 13) from Arizona who visited Andor Gyulai for a paid private volleyball coaching lesson. This video offers and incredible amount of feedback on correct volleyball spiking technique. The amount of feedback is almost overwhelming and as such we recorded the lesson for the player and her parents to review later.

“Reading the Game” for Volleyball: Reading – Planning – Doing, Model for Volleyball Coaching (Article 1)

Did you know one of the biggest breakthroughs in the “science of coaching volleyball” today is called “Reading the Game”? Most of the ideas related to this were first introduced by Karch Kiraly (considered the greatest volleyball player in the sport) on his retirement and transition into coaching just a few years ago during a presentation at an AVCA Convention in San Antonio, Texas.

Beach Volleyball Superman Defensive Technique – Hand Down for Control / 2 Ball – Defense Drill

This video describes Jason Lockhead Superman Defense Technique. The technique involves you putting your non digging hand in the sand for more control so that you look like superman “Flying Pose” as you fly along the top of the sand. This technique was filmed while during practice while Jason was running a 2 ball beach volleyball defense drill.

Improve Serve Receive Reaction – Split Step Stretch Shortening Cycle

he speed of the serve in volleyball for both the jump float and the top spin jump serve has increased to the point that players have between 0.6 – 1.1 second to react from contact from serve to contact when passing on serve receive. Given this speed the need to improve player reaction on serve receive has increased. The split step stretch shortening cycle…

Chris Austin – Volleyball Setter Drill for Footwork Patterns and Technique

This early practice volleyball setting drill works on just footwork patterns when setting. This drill should be performed before practice or while the rest of the team sets up the nets and warms up. You will notice hand position (Drill 1 in series) is broken up from footwork (Drill 2 in the series). This drill teaches detailed info on volleyball setting footwork.

Chris Austin – Volleyball Setter Drill for Hand Position and Technique

This video features one of our favorite youth volleyball setting drills. We encourage all youth coaches – high school and club to use this or similar drills during the early part of their practice to help develop their setters. Chris is a 2 time NCAA champion starting setter under two of the best coaches in men’s volleyball (John Speraw and David Kniffin). On top of this he coached club for 4 years while starting and winning at UCI – University of California Irvine.

Advanced Beach Volleyball Strategy Used by Kerri Walsh, April Ross and Other Top Beach Players

In this video you will learn advanced beach volleyball strategy for offense and defense used by the best players in the world including Kerri Walsh and April Ross. This video will offer new insights on running offensive and defensive routes as well as new advanced blocking calls to make this possible. This video includes demo examples with Kerri Walsh, April Ross, Casey Patterson, Emanuel Rego, and Alison Cerutti.

Advanced Beach Volleyball Blocking Signals That Include Serve Location by Steve Anderson

In this video Olympics Gold Medal beach volleyball coach Steve Anderson shares a new hand signal technique he uses for advance players to show not only the block and defense, but also where he would like the player to serve. This is extremely important for advanced beach volleyball strategy where you are looking to force your opponents into specific hitting routes and play defense according to those routes.

Volleyball Mike

Frustration On the New Ways Volleyball Spiking Technique is Taught in Name of Shoulder Injury Prevention

Hi, I’m Andor Gyulai – Owner of Volleyball1on1.com, I created this video to express some frustrations I have in the new ways volleyball spiking is being taught by people who have little experience playing the game, especially beach volleyball as well as minimal experience coaching youth successfully. I made this video to bring some new points to the conversation and hopefully give some confidence to experience coaches who are questioning what they are teaching and if it is correct in their coaching philosophies.

Volleyball Defense Demo, 45 Degree Angle View at 25% and 100% Speed with Mike Diehl

This is a volleyball indoor defense demo with Mike Diehl of volleyball1on1.com. This is a 45 degree angle view at 25% and 100% speed. Mike Diehl was a NCAA Champion at UCLA, a 4 Man Bud Light Tour MVP and Kill Leader, and a 15 Year European Indoor Pro. While playing Pro in Europe Mike was 3 time league MVP, along with being the league kill and ace leader.

Left Side Volleyball Blocking Demo, Side View at 25% and 100% Speed with Mike Diehl

This is a volleyball indoor left side blocking demo with Mike Diehl of volleyball1on1.com. This is a side view slowed to 25% speed. Mike Diehl was a NCAA Champion at UCLA, a 4 Man Bud Light Tour MVP and Kill Leader, and a 15 Year European Indoor Pro.

Volleyball Demonstration – Kerri Walsh and April Ross – Sideout Off Two Ball Attack Off Serve, April Spiking

This volleyball demonstration features Kerri Walsh setting April Ross to attack the second ball while the blocker is running up. As you can see the defense is not ready and gets absolutely owned on the play. This play should be run when the defense has a blocker that serves a weak serve that is easy to pass and you partner is a strong hitter.

L vs. I Route and Offensive Strategy in Beach Volleyball

This video focuses specifically on L vs. I Route and Offensive Strategy in Beach Volleyball. This video is part of a larger video but starts at the specific location where Andor starts talking about the L and I formation offense in beach volleyball. Video includes examples from Kerri Walsh Jennings, Sean Rosenthal, Casey Patterson, Emanuel Rego and more…

5 Video Beach Volleyball Spiking Series, with Bonus Video with Steve Anderson

Steve Anderson is one of the most accomplished beach volleyball coaches in the world having won the gold medal with the Australian women’s beach team in 2000 and is the current heard coach of Beach Volleyball Canada. In these 6 video series Steve teach correct beach volleyball spiking technique.

Beach Volleyball Spiking with Steve Anderson – Video 4 Gift Circle

In this video Steve talk about an important concept for beach volleyball offense, meaning spiking as well as beach defense. This is the concept of the gift circle and understanding when spiking as much as possible to hit outside the circle while on defense to be able to dig every ball in the circle!

Beach Volleyball Blocking with Steve Anderson – Video 2 Mindset

Video 2 of Beach Volleyball Blocking with Steve Anderson focuses on the blockers “Mindset” when at the net blocking. Most blockers because of indoor background playing volleyball or misunderstanding take the role of a “blocker mindset” when blocking a volleyball, Steve shares how to change that!