Volleyball1on1 offers high school volleyball resources and information including, coaching advice, instructional coaching videos, volleyball drills, practice plans, online courses, travel to you volleyball camps, volleyball coaches clinics and more. We also offers resources for high school players looking to earn scholarships to play volleyball in college.

First Ever High School Volleyball Practice Plan Outline Poster

High School Head Volleyball Coaches, are you looking to make running a practice EASIER, more EFFICIENT, and  EFFECTIVE? Are you looking to leapfrog your program forward? We are excited to share with you our NEW Volleyball1on1 Practice Plan Outline Poster © ( 24” by 36” inch)! This poster helps youth coaches make practice EASIER by…

First Ever High School Volleyball Game Plan Offense Poster

Are you looking for a groundbreaking “easy to use” system to improve your team’s offense in every rotation “year after year” with pin point accuracy? Volleyball1on1 has pioneered and launched a new product never seen before for High School Head Coaches and their programs. It is called our “Game Plan Offense Poster” and it is…

S.O.S. = Stress Output Score ™. How To Successfully Stress Players In Practice For Your Program And Your Players Long-Term Success!

Science has proven the correct doses of stress on the human body results in growth, both mentally and physically. Great High School Head Coaches understand this powerful facilitator to human growth. These coaches have learned how to purposely stress an athlete in practice without hitting the point of physical or mental break down. In the…

Are You Missing The Best Coaching / Parenting Tool: “Coaching Youth Into Successful Adults?”

Our Best Tool For Helping You As A Parent And Coach! As a parent, if you are like me you are always looking for tools to help your children become better people who will thrive in the world and live happy lives. This tool is the “Grand Daddy” of them all and we call it…

As A High School Varsity Volleyball Coach, What Are You Deeply Passionate About?

Are You Successfully Sharing Your Passion As A Volleyball Coach? Having a passion can help you as a coach create the energy needed to make massive positive change in the world through your players, staff, and parents. At Volleyball1on1 we help High School Head Varsity Coaches successfully define their passion and how to make that…

As A High School Volleyball Coach Are You A Fox Or A Hedgehog

In today’s information overloaded online world many volleyball coaches are driven towards the belief that they, as High School Varsity Head Coaches need to be like a fox in that they know everything there is to know about the sport of volleyball. This formula quickly leads to disaster due to lack of focus, lack of…

Are You A Volleyball Players Last Coach?

Are You a Players Last Coach? This past weekend (11/12/17) at a “Train the Trainer” Volleyball1on1 Club Clinic I ran in El Paso, Texas I had a young talented sophomore player come up to me at the end of the clinic and say: “Andor, I just want to thank you for renewing my love and…

The First Lesson To Teach Your Volleyball Players is Power Posing!

One of the first lessons we teach at all our High School Volleyball1on1 Coaches Camps And Players Camps is “Power Posing”. Why? Because the results are instantaneous and the transformations can be astounding for your players along with your program! Amy Cuddy, a professor and researcher from Harvard Business School offers powerful insights into her…

Successfully Coaching The Millennial Generation.

Successfully Coaching The Millennial Generation Millennial’s offer many unique coaching challenges. “Positive Reinforcement” may be one of the biggest mistakes most coaches make when coaching this generation. We teach at Volleyball1on1 the importance of “Recognizing Excellence” vs. “Positive Reinforcement” as an important coaching concept. We see many High School Varsity Coaches and their staff miss…

How To Pass a Volleyball & Serve Receive With Volleyball1on1 Co-Founder, Andor Gyulai.

This video features 25-30 verbal cues and ideas when teaching volleyball passing. Normally I would teach this over several sessions and include drills but due to the limited time in this session I put allot of it together in this 13 minute video. This video is great for coaches and players who want to learn how to pass a volleyball or get better and serve receive or coaching serve receive.

Youth, Beginner and Club Indoor Volleyball Practice Plan With Gary Sato

This youth club volleyball practice plan was from a practice we filmed with Gary Sato coaching his daughters club team in Carson California. The videos are extremely insightful as it is not often you get to see a coach of Gary’s reputation coach kids at this level.

Omaha Volleyball Serving Drill Post Jump Serve Instruction (2 Videos)

This video features the Omaha Volleyball Serving Drill. I developed this drill as a way to teach players how to serve tough under pressure and build some team comradery in the process. Comradery is the spirit of friendship and community in a group, like the comradery of soldiers at war who keep each other upbeat…

Coaching the Jump Serve In Volleyball – Verbal Cues and Review of the Instruction

Part 1: Coaching The Jump Serve In Volleyball In this video I teach players how to jump serve a volleyball. This video includes great volleyball coaching ques / keys that coaches can use in their own practice. Also here is the link to Dr. Gil Fellingham Presentation: Using Science to Develop a Team Game Plan…

Show Vulnerability, New Research Compliments Volleyball1on1 Coaching Systems For Successful Team Building.

One of the most effective methods of building trust, according to Paul J. Zak, who published a 10-year-long research study in the Harvard Business Review, is arguably the most uncomfortable: Be vulnerable. As a coach or a player – or an employee or employer off the volleyball court – showing vulnerability stimulates the release of…

Volleyball Supplements – Cheat!

The science of supplements and nutrition is light years ahead of when I first started taking supplements in 95 – 96 entering UCLA looking to win a National Championship. Since then over 20 years ago, the advancements in legal supplements have been so incredible it honestly feels like cheating if I compare to back then!

Generate More Power When SERVING AND SPIKING Using Your Hips

ARE YOU LOOKING TO GENERATE MORE POWER FROM YOUR HIPS, CORE AND SHOULDER WHEN SERVING AND SPIKING? The Passback Football – Create a simple, repeatable & powerful Volleyball Armswing for Serving or Spiking. For Younger Players this tool will help you or your players serve overhand over the net! The Passback is a great training…

Tools to Improve Player to Player Relationships To Impact Team Results

Oxytocin the “trust hormone.” How to creating a volleyball practice environment for it release and ultimately your teams success. Oftentimes in volleyball coaching, our focus strays away from our original goal – creating an environment where players can have fun bonding with friends through sports – and becomes far too task-oriented. Most youth athletes do…

How to Building Trust and Improve Teamwork On Your Volleyball Team Through the Sharing of Information (Article 4 of 8)

At Volleyballl1on1, we are firm believers that the sharing of information leads to improved trust and more cohesive teamwork. Communication is the core of self-confidence in developing athletes, which has a contagious effect on the rest of the team. So, how do we do this at Volleyball1on1?
Each practice begins with “The Big Three.” All of which are outlined on a white board for everyone to see.

Developing Self Confidence in Young Volleyball Players

Before you can change any skill on the court – passing, setting, hitting, anything – you must first change one aspect off of it: Your belief in yourself. A lack of self-confidence – often inaccurate and subjective – is far too common in young players, and it results in poor performances, which leads to a…

Building a Volleyball Culture of Trust – Recognize Excellence (Article 1 of 8)

It is possible that you have assembled the most talented, wildly gifted volleyball team of your coaching career. You know all the tricks, all the right drills and the perfect amount of reps to get your team prepared for the upcoming season, which is sure to be a rousing success. Except it’s possible that none…

High School Volleyball Coaching Tips from Pennsylvania High School Volleyball – 3 Video – 9 13 16

This post features 3 high school volleyball videos . The coach is Andor Gyulai, Owner of Volleyball1on1.com.   This is a service Volleyball1on1 provide to high school coaches to help support them during the course of their season as part of our Volleyball High School Summer Camps.   For more information about our high school…

400 Volleyball Passing Reps – Volleyball Coaching Advice from Shawn Patchell

This past week I got the opportunity to sit down and have breakfast with Shawn Patchell, Head Men’s Coach at Concordia University and one of my favorite coaches here in the United States. Shawn is an incredible coach having helped coached Pro teams in Europe, Top D1 Colleges Men’s and even the USA National Boys…

Volleyball1on1 High School Volleyball Coaching Tips and Advice 9 6 16 Video 2

This video (Video 2) features volleyball high school coaching tips and advice with Andor Gyulai the owner of Volleyball1on1.com. Click here to see Video 1. This video speaks of the philosophies and culture Volleyball1on1 teaches at our summer camps for high schools and clubs. This video shows that there is an formula for winning high…

Volleyball1on1 High School Volleyball Coaching Tips and Advice 9 6 16 Video 1

This video features volleyball high school coaching tips and advice with Andor Gyulai the owner of Volleyball1on1.com. This video speaks of the philosophies and culture Volleyball1on1 teaches at our summer camps for high schools and clubs. This video shows that there is an formula for winning high school volleyball matches! Players should understand this formula…

Coaching Youth High School Volleyball Blocking Technique with Tips from Kerri Walsh Jennings

In this video we review youth high school volleyball blocking and coaching mistakes. The video also brings in good lessons from Kerri Walsh Jennings on blocking and can be used as a tool for coaches to help young players learn to love the game and watch more beach volleyball.

Volleyball1on1 High School Volleyball Coaching Tips 9 2 16 – Faith – Video 1

This video feature a video youth high school volleyball coaching review we did for one of our Volleyball1on1 Summer Camp coaches. As part of our Volleyball1on1 Summer Camps we offer FREE video reviews to help support our coaches. We have made extensive notes on this post including responses from the coach with counter responses from Andor Gyulai.

Kaizen in Volleyball – Forget Perfection, Focus on Progression and Compound the Improvement

Kaizen is a word and thought system that is the foundation of the “Volleyball1on1 Winning Team Culture” we teach for high school and club youth programs. The word is Japanese and means constant never ending improvement. I think this video captures the idea and should be shared early in your season with your players, coaches…

Volleyball Serving Lessons from the “Lion” Aleksandrs Samoilovs Part of #1 Men’s Beach Team in the World

This week I was at the Long Beach FIVB World Championships and I had a chance to talk with “The Lion” Aleksandrs Samoilovs from Latvia who is part of the #1 Ranked beach men’s team in the world.  During our conversation I got to ask him a few things including why he has in my…

Elite Level – Full Youth / High School Level / Club Volleyball Practice Plan with Chris Austin (33 Videos)

This post contains an elite level full youth club volleyball practice plan with Chris Austin, 2 Time NCAA Champion at UCI and coach to undersized boys team ranked as one of the top 10 teams in the country. This post contains links to all 33 videos with Chris Austin from full youth club volleyball practice.

6 Important Coaching Points for Winning High School Volleyball Matches

I want to share some of the most important points to winning at the high school level. Now I know this may seem obvious, but often this is all it takes! It reminds me of one of my favorite sayings by a great man: “All truths are easy to understand once they are discovered; the point is to discover them.” – Galileo Galilei