Volleyball1on1 offers high school volleyball resources and information including, coaching advice, instructional coaching videos, volleyball drills, practice plans, online courses, travel to you volleyball camps, volleyball coaches clinics and more. We also offers resources for high school players looking to earn scholarships to play volleyball in college.

As A Volleyball Coach, What Are You Deeply Passionate About?

Are You Successfully Sharing Your Passion As A Volleyball Coach? Having a passion can help you as a coach create the energy needed to make massive positive change in the world through your players, staff, and parents. At Volleyball1on1 we help Head High School Coaches successfully define their passion and how to make that passion…

Correction Commitment Volleyball1on1 Drill

When players on your volleyball high school team commit to fixing their mistakes publicly, their actions can be utilized as a powerful tool to raise your teams energy as well as improve your team dynamics. Especially during a match when they may be losing. Many coaches miss this powerful opportunity which in turn does not…

As A High School Volleyball Coach Are You A Fox Or A Hedgehog

In today’s information overloaded online world many volleyball coaches are driven towards the belief that they, as Head Coaches need to be like a fox in that they know everything there is to know about the sport of volleyball. This formula quickly leads to disaster due to lack of focus, lack of time, and most…

Elite Level – Full Youth / High School Level / Club Volleyball Practice Plan with Chris Austin (33 Videos)

This post contains an elite level full youth club volleyball practice plan with Chris Austin, 2 Time NCAA Champion at UCI and coach to undersized boys team ranked as one of the top 10 teams in the country. This post contains links to all 33 videos with Chris Austin from full youth club volleyball practice.

Volleyball Coaching Tip – A Pirate Captain

Perhaps one of the most powerful coaching tips I ever learned for dealing with angry players and parents was the concept of: “A Loud Crew Never Mutinies!” As a volleyball coach, if your crew, meaning: staff, players or parents are voicing their concerns early they are far less likely to revolt. Compared with when your…

I Love! I Need! Volleyball Coaching Exercise For Building Team Trust and Improving Team Culture

Developing a culture of honest open communication that builds trust “player to player”, and “player to coach” can be a very difficult part of any team’s culture. “I Love, I Need!” is an easy to run, fun exercise, we teach at all our Volleyball1on1 Camps that addresses all these challenges and reinforces your team culture…

Youth, Beginner and Club Indoor Volleyball Practice Plan With Gary Sato

This youth club volleyball practice plan was from a practice we filmed with Gary Sato coaching his daughters club team in Carson California. The videos are extremely insightful as it is not often you get to see a coach of Gary’s reputation coach kids at this level.

What’s Your Winning Formula? “What Great Looks Like!” (™) – The Volleyball1on1 Playing Standard and Formula In Action

The below video shows how we teach youth players our winning formula for volleyball.   “What Great Looks Like” ® is a term we use to describe our goal as a team as it relates to how we should physically look and play volleyball on the court. This idea challenged us to develop “The Volleyball1on1…

Are You a Players Last Coach? Why Authoritarian Figure Coaching Style Fails!

Are You a Players Last Coach? This past weekend (11/12/17) at a “Train the Trainer” Volleyball1on1 Club Clinic I ran in El Paso, Texas I had a young talented sophomore player come up to me at the end of the clinic and say: “Andor, I just want to thank you for renewing my love and…

The First Lesson You Should Teach Any Volleyball Player – Power Posing

Today I am going to share with you the first lesson I teach at every volleyball camp and clinic and I encourage you to do the same. Why, because the results are instantaneous and massive! Amy Cuddy, a professor and researcher from Harvard Business School offers powerful insights into her years of research on the…

Peaking Your Volleyball Players for and During Playoffs

As coaches, one of our most important attributes is the ability to peak players individually and as a team for, and during playoffs. In working with 1000’s of players and 100’s of coaches we have developed the Volleyball1on1 Coaching Formula and Systems for successfully peaking your players every year as required. Let me start by…

Positive Reinforcement vs. Recognizing Excellence and Brutal Honesty

The Millennial Coaching Challenge Millennials offer many unique coaching challenges! Badly executed “Positive Reinforcement” may be one of the biggest mistakes most coaches make when coaching this generation. The importance of recognizing excellence vs. positive reinforcement is an important coaching concept that I feel many coaches and parents miss when developing great volleyball players and…

Playable vs. Hittable Ball Volleyball Coaching Drill Progression

Teaching players to convert or at least make smart plays with bad sets is a very important and tough task for most coaches at any level. Coaches want players to be aggressive and smart “Taking Out The Trash” (#5 “What Great Looks Like!” (™) – The Volleyball1on1 Playing Standard) set, thus lowering the opponents opportunity to…

Real Life “What Great Looks Like,” Volleyball Example of a Program Turn Around

Last week I posted an article “What Great Looks Like – Volleyball1on1 Coaching Formula for On Court Volleyball Success” so this week I want to share a real-life example. You see I got a message today from a coach who we are in our second year of working with and who has completely turned the…

What Great Looks Like! ™ – The Volleyball1on1 Playing Standard – Volleyball1on1 Coaching Formula for On Court Volleyball Success

What Great Looks Like “What Great Looks Like” is a term I use to describe our goal as a team as it relates to how a team should physically play volleyball on the court. This idea challenged me to develop “The Volleyball1on1 Formula” of what I felt “Great volleyball” looks like on the court when…

How To Pass a Volleyball and Serve Receive Volleyball Coaching With Andor Gyulai

This video features 25-30 verbal cues and ideas when teaching volleyball passing. Normally I would teach this over several sessions and include drills but due to the limited time in this session I put allot of it together in this 13 minute video. This video is great for coaches and players who want to learn how to pass a volleyball or get better and serve receive or coaching serve receive.

Omaha Volleyball Serving Drill Post Jump Serve Instruction (2 Videos)

This video features the Omaha Volleyball Serving Drill. I developed this drill as a way to teach players how to serve tough under pressure and build some team comradery in the process. Comradery is the spirit of friendship and community in a group, like the comradery of soldiers at war who keep each other upbeat…

Coaching the Jump Serve In Volleyball – Verbal Cues and Review of the Instruction

Part 1: Coaching The Jump Serve In Volleyball In this video I teach players how to jump serve a volleyball. This video includes great volleyball coaching ques / keys that coaches can use in their own practice. Also here is the link to Dr. Gil Fellingham Presentation: Using Science to Develop a Team Game Plan…

Show Vulnerability – New Research Validates Volleyball1on1 Coaching Systems for Team Building (Article 7 of 8)

One of the most effective methods of building trust, according to Paul J. Zak, who published a 10-year-long research study in the Harvard Business Review, is arguably the most uncomfortable: Be vulnerable. As a coach or a player – or an employee or employer off the volleyball court – showing vulnerability stimulates the release of…

Developing Athletes and, More Importantly, Developing People To Impact Volleyball Team Results (Article 6 of 8)

Facilitating whole-person growth is one of the eight most effective ways to build trust in a team environment… One of the most important aspects of coaching a sports team has nothing to do with the literal duties of coaching a sports team. What we learn in sports goes far beyond the court or field, which…

Volleyball Supplements – Cheat!

The science of supplements and nutrition is light years ahead of when I first started taking supplements in 95 – 96 entering UCLA looking to win a National Championship. Since then over 20 years ago, the advancements in legal supplements have been so incredible it honestly feels like cheating if I compare to back then!

Generate More Power When SERVING AND SPIKING Using Your Hips

ARE YOU LOOKING TO GENERATE MORE POWER FROM YOUR HIPS, CORE AND SHOULDER WHEN SERVING AND SPIKING? The Passback Football – Create a simple, repeatable & powerful Volleyball Armswing for Serving or Spiking. For Younger Players this tool will help you or your players serve overhand over the net! The Passback is a great training…

Intentionally Improving Player to Player Relationships To Impact Team Results (Article 5 of 8)

Oxytocin the “trust hormone.” How to creating a volleyball practice environment for it release and ultimately your teams success. Oftentimes in volleyball coaching, our focus strays away from our original goal – creating an environment where players can have fun bonding with friends through sports – and becomes far too task-oriented. Most youth athletes do…

How to Building Trust and Improve Teamwork On Your Volleyball Team Through the Sharing of Information (Article 4 of 8)

At Volleyballl1on1, we are firm believers that the sharing of information leads to improved trust and more cohesive teamwork. Communication is the core of self-confidence in developing athletes, which has a contagious effect on the rest of the team. So, how do we do this at Volleyball1on1?
Each practice begins with “The Big Three.” All of which are outlined on a white board for everyone to see.

Developing Self Confidence in Young Volleyball Players

Before you can change any skill on the court – passing, setting, hitting, anything – you must first change one aspect off of it: Your belief in yourself. A lack of self-confidence – often inaccurate and subjective – is far too common in young players, and it results in poor performances, which leads to a…

Building a Volleyball Culture of Trust – Recognize Excellence (Article 1 of 8)

It is possible that you have assembled the most talented, wildly gifted volleyball team of your coaching career. You know all the tricks, all the right drills and the perfect amount of reps to get your team prepared for the upcoming season, which is sure to be a rousing success. Except it’s possible that none…

High School Volleyball Coaching Tips from Pennsylvania High School Volleyball – 3 Video – 9 13 16

This post features 3 high school volleyball videos . The coach is Andor Gyulai, Owner of Volleyball1on1.com.   This is a service Volleyball1on1 provide to high school coaches to help support them during the course of their season as part of our Volleyball High School Summer Camps.   For more information about our high school…

400 Volleyball Passing Reps – Volleyball Coaching Advice from Shawn Patchell

This past week I got the opportunity to sit down and have breakfast with Shawn Patchell, Head Men’s Coach at Concordia University and one of my favorite coaches here in the United States. Shawn is an incredible coach having helped coached Pro teams in Europe, Top D1 Colleges Men’s and even the USA National Boys…

Volleyball1on1 High School Volleyball Coaching Tips and Advice 9 6 16 Video 2

This video (Video 2) features volleyball high school coaching tips and advice with Andor Gyulai the owner of Volleyball1on1.com. Click here to see Video 1. This video speaks of the philosophies and culture Volleyball1on1 teaches at our summer camps for high schools and clubs. This video shows that there is an formula for winning high…

Volleyball1on1 High School Volleyball Coaching Tips and Advice 9 6 16 Video 1

This video features volleyball high school coaching tips and advice with Andor Gyulai the owner of Volleyball1on1.com. This video speaks of the philosophies and culture Volleyball1on1 teaches at our summer camps for high schools and clubs. This video shows that there is an formula for winning high school volleyball matches! Players should understand this formula…

Coaching Youth High School Volleyball Blocking Technique with Tips from Kerri Walsh Jennings

In this video we review youth high school volleyball blocking and coaching mistakes. The video also brings in good lessons from Kerri Walsh Jennings on blocking and can be used as a tool for coaches to help young players learn to love the game and watch more beach volleyball.