Volleyball1on1 offers a library of over 1500 instructional volleyball coaching videos, drills, workouts, practices plans, online lessons, online course, demonstration videos and more, all available for one low monthly membership fee.

Volleyball Spike

Volleyball Spike

Club Volleyball, Coaching, Free Volleyball Videos, Indoor Volleyball, Instructors, Mike Diehl Volleyball, Skills, Spiking and Hitting, Volleyball, Volleyball Form, Volleyball General, Volleyball Secrets, Volleyball Technique, Volleyball Tips, Volleyball VideosLeave a comment

Learn how to volleyball spike and hit with Mike Diehl. Hi, I’m Mike Diehl, fifteen year indoor volleyball pro including three time league MVP, league kill leader and league ace leader. Also Bud 4-man beach tour MVP, kill leader and NCAA Champion at UCLA. This video series will cover how to spike a volleyball properly from position four.