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Beach Volleyball, The Steino or Pokey

Beach, Beach Spiking and Hitting, Beach Volleyball Coaching, Beach Volleyball Videos, Coaching, Famous Volleyball Players, Free Volleyball Videos, Instructors, Sand Volleyball, Skills, Stein Metzger Volleyball, Volleyball, Volleyball Fundamentals, Volleyball General, volleyball how to, Volleyball Secrets, Volleyball Technique, Volleyball Tips, Volleyball Videos1 Comment

The shot I am most famous for in beach volleyball, the Steino or pokey! The pokey is a shot that I have used to get me out of trouble and put the ball down over the biggest blockers and best defenders.

Volleyball Spike

Volleyball Spike

Club Volleyball, Coaching, Free Volleyball Videos, Indoor Volleyball, Instructors, Mike Diehl Volleyball, Skills, Spiking and Hitting, Volleyball, Volleyball Form, Volleyball General, Volleyball Secrets, Volleyball Technique, Volleyball Tips, Volleyball VideosLeave a comment

Learn how to volleyball spike and hit with Mike Diehl. Hi, I’m Mike Diehl, fifteen year indoor volleyball pro including three time league MVP, league kill leader and league ace leader. Also Bud 4-man beach tour MVP, kill leader and NCAA Champion at UCLA. This video series will cover how to spike a volleyball properly from position four.