Mike Diehl Volleyball Arm Swing

Mike talks about how to use a proper arm swing that includes bringing the arm back, using the entire body and more. In this video you will learn some important things that helped Mike be one of the hardest hitters in UCLA Volleyball History.

Mike Diehl Volleyball Passing In Position One

Mike talks about how to pass when in position one. Most importantly how to react when the server changes position on the back line and where your body should be facing based upon the serve.

Mike Diehl Volleyball Blocking Position Four Part V

Mike talks about the value of two steps to an outside block versus the cross over steps for a swing block. This is an interesting video and offers alternative perspective to just swing blocking.

Mike Diehl Volleyball Blocking Position Two Part II

Mike demonstrates the correct footwork to use including the step, double step, cross over and more for blocking. This is a great technical on the different types of volleyball blocking footwork.