Mike Diehl Volleyball Defense Part IV
Mike talks about how to increase speed when moving off the net from position two defense and more.
Mike Diehl was a NCAA Champion at UCLA, a 4 Man Bud Light Tour MVP and Kill Leader, and a 15 Year European Indoor Pro. While playing Pro in Europe Mike was 3 time league MVP, along with being the league kill and ace leader. Mike is also a certified personal trainer and has been coaching volleyball for almost 15 years.
Mike Diehl Volleyball Defense Part V
Mike demonstrates where a defender in position one starts, responsibilities, footwork and more details.
Mike Diehl Volleyball Defense Part VI
Mike talks about the defenders mentality, volleyball team defense and more.
Mike Diehl Volleyball Warm Up Jogging
Mike demonstrates and explains different methods of jogging during your volleyball warm up. This seems simple but you will notice the detail Mike pays to this and it will help you understand why he has had so much success and such a long and incredible playing career.
Mike Diehl Volleyball Warm Up Dynamic Stretches
Mike talks about and explains several dynamic volleyball stretches including sprinters stretch and side lateral movements. This is great volleyball warm up that will help prevent injury and prolong players careers.
Mike Diehl Volleyball Warm Up Blocking
Mike presents a video on warming up for blocking. Tap blocks, swing blocks and more are shown for volleyball warm ups.
Mike Diehl Volleyball Warm Up Partner
Mike talks about and demonstrates how to warm up properly with a partner. Always use it do develop good habits such as hitting through the ball and visualizing the opponent.
Mike Diehl Volleyball Warm Up Pepper
Mike demonstrates how to pepper properly by starting easy then gradually add more pace to the ball.
Mike Diehl Volleyball Warm Up Hitting
Mike walks through how to warm up hitting by starting from the back row with easy long shots. Visualizing the blocker is up.
Mike Diehl Volleyball Warm Up Recap
Mike recaps all his volleyball warm up drills and how they extend a players career.
Mike Diehl Volleyball Transition Setting – Hand Set
Mike demonstrates how to hand set in transition by getting around the ball and push it to the target.
Mike Diehl Volleyball Transition Bump Set
Mike demonstrates how to bump set by getting around behind the ball and bumping it to the target.
Mike Diehl Volleyball Right Side, Opposite Hitter Spiking Instructional Videos
Mike presents a video instructional series on spiking from the right side or opposite position. In this advanced series of 6 instructional videos tips and technique include proper approach footwork to selecting shots to beat the blockers. This is another must see by Mike Diehl!
Mike Diehl Volleyball Left Side Ouside Hitter Spiking Tips and Technique
Mike presents a video instructional series on spiking from the left side or outside hitter position. In this advanced series are tips of a proper approach to selecting shots to beat the blockers. This 6 video series is a must for all outside hitters and coaches!
1. On the approach hitters need to keep their weight behind the ball. This maximizes momentum for more power and better selection of hits.
Mike Diehl Coaching Indoor Volleyball Blocking Technique and Strategy
Mike covers blocking in this 6 video series. Broken down are key points to the swing block, blocking the outsides in position two and position four, how to play in transition and finally what a blockers mentality must be. This video series is a must for all indoor players and coaches.
Mike Diehl Volleyball Back Row Hitting and Spiking Technique
Mike presents a video series on hitting or spiking from the back row. In this series instructions are demonstrated on shots to hit from all areas in the back including the bic. Learn spiking shots you never imagined.
How to Block a Volleyball, Indoor Techniques
Hi, I’m Mike Diehl, fifteen year indoor volleyball pro including three time league MVP, league kill leader and league ace leader. Also Bud 4-man beach tour MVP, kill leader and NCAA Champion at UCLA. Today I am going to share the secrets on how to block a volleyball in the outside positions of two and four.
Volleyball Spike
Learn how to volleyball spike and hit with Mike Diehl. Hi, I’m Mike Diehl, fifteen year indoor volleyball pro including three time league MVP, league kill leader and league ace leader. Also Bud 4-man beach tour MVP, kill leader and NCAA Champion at UCLA. This video series will cover how to spike a volleyball properly from position four.
