Volleyball Serving Lessons from the “Lion” Aleksandrs Samoilovs Part of #1 Men’s Beach Team in the World

This week I was at the Long Beach FIVB World Championships and I had a chance to talk with “The Lion” Aleksandrs Samoilovs from Latvia who is part of the #1 Ranked beach men’s team in the world.  During our conversation I got to ask him a few things including why he has in my…

King Kong’s Volleyball Spiking Demo With A Fast High Elbow (Serious Range)

For several years now I have heard from these so called volleyball arm-swing experts that the old ways of spiking a volleyball is not correct and that all players should change their arm-swing so that they can avoid shoulder injuries and spike the ball harder. I have always been very skeptical pointing out that shoulder injuries can be avoided by making some minor tweaks verses changing the entire …

Advanced Beach Volleyball Strategy Used by Kerri Walsh, April Ross and Other Top Beach Players

In this video you will learn advanced beach volleyball strategy for offense and defense used by the best players in the world including Kerri Walsh and April Ross. This video will offer new insights on running offensive and defensive routes as well as new advanced blocking calls to make this possible. This video includes demo examples with Kerri Walsh, April Ross, Casey Patterson, Emanuel Rego, and Alison Cerutti.

New Volleyball Term or Volleyball Slang – To Be Dillon’d

Named after Dillion Lesniak – Being Dillion’d is being crushed by an opponents spike and lying on the ground in pain. This term became popular after Beach Volleyball player Dillion Lesniak got hammered on a volleyball spike and the video wen viral! 🙂 I hope you are as entertained by this as us. Please pass it on!

Volleyball Demonstration – Kerri Walsh and April Ross – Sideout Off Two Ball Attack Off Serve, April Spiking

This volleyball demonstration features Kerri Walsh setting April Ross to attack the second ball while the blocker is running up. As you can see the defense is not ready and gets absolutely owned on the play. This play should be run when the defense has a blocker that serves a weak serve that is easy to pass and you partner is a strong hitter.

Volleyball Demonstration – Kerri Walsh and April Ross – Angle Block, Line Defense with April Blocking

Kerri Walsh Jennings and April Ross are featured in this demonstration with Kerri Serving and playing line defense and April blocking Angle. Kerri and April are two of the top beach players in the world and this was their first tournament playing together.

Volleyball Demonstration – Kerri Walsh and April Ross – Sideout on Angle Attack Off Serve, Kerri Spiking

This Volleyball Demonstration features a sideout pass, set, hit with Olympians Kerri Walsh Jennings and April Ross. Kerri passes serve and attacks while April sets. Kerri spikes a hard angle ball that is dug but not controlled well and converted.

Demo Kerri Walsh and April Ross – Sideout on Line Attack Off Serve, April Spiking

This 7 Angle volleyball demonstration features a sideout attack off serve with pass (April), set (Kerri) and spike (April). This was the first tournament the two Olympians played together in and yet they won it. Kerri Walsh Jennings is a 3 Time Gold Medal Olympian and April Ross is a Silver Medal Olympian.

Demo Kerri Walsh and April Ross – Line Block, Angle Defense with Volleyball Transition Hit, April Blocking

In this 7 Angle volleyball demonstration, Kerri Walsh Jennings (3 Time Gold Medalist) and April Ross (Silver Medalist) demonstrate a line block by April with Kerri doing angle defense. This video includes Kerri digging the ball with a transition spike / hit.

L vs. I Route and Offensive Strategy in Beach Volleyball

This video focuses specifically on L vs. I Route and Offensive Strategy in Beach Volleyball. This video is part of a larger video but starts at the specific location where Andor starts talking about the L and I formation offense in beach volleyball. Video includes examples from Kerri Walsh Jennings, Sean Rosenthal, Casey Patterson, Emanuel Rego and more…

5 Video Beach Volleyball Spiking Series, with Bonus Video with Steve Anderson

Steve Anderson is one of the most accomplished beach volleyball coaches in the world having won the gold medal with the Australian women’s beach team in 2000 and is the current heard coach of Beach Volleyball Canada. In these 6 video series Steve teach correct beach volleyball spiking technique.

ProSeries – Volleyball Shoulder / Rotator Cuff Ice Pack Wrap for Rehabilitation

Volleyball1on1 is excited to offer a Free ProSeries Volleyball Shoulder / Rotator Cuff Ice Wraps to all Gold and Platinum Members. Also enter the coupon code VB1on1 and receive a 20% discount on your next purchase. This is the best Ice Wrap in the market for shoulder rotator cuff injuries from hammering and spiking volley balls. See what volleyball legends below have to say:

Mike Diehl Volleyball Right Side, Opposite Hitter Spiking Instructional Videos

Mike presents a video instructional series on spiking from the right side or opposite position. In this advanced series of 6 instructional videos tips and technique include proper approach footwork to selecting shots to beat the blockers. This is another must see by Mike Diehl!

Mike Diehl Volleyball Left Side Ouside Hitter Spiking Tips and Technique

Mike presents a video instructional series on spiking from the left side or outside hitter position. In this advanced series are tips of a proper approach to selecting shots to beat the blockers. This 6 video series is a must for all outside hitters and coaches!

1. On the approach hitters need to keep their weight behind the ball. This maximizes momentum for more power and better selection of hits.

Volleyball Setting, Perfect Indoor Volleyball Setting with Stein Metzger

Proper volleyball setting can be the make or break factor for just about any volleyball team at any level. Often times the development of this absolutely essential but deceptively tricky volleyball skill is neglected…but it shouldn’t be. Learn from 3 Time NCAA Champ Stein Metzger.

Volleyball, Working the Ref

Like many professional volleyball players, I have a very love/hate relationship with volleyball referees. Referee’s have been given the unenviable task of passing judgement down upon people who tend to be over six feet tall and in pretty decent shape…so let’s just say being a referee can sometimes be a challenging job.

Sinjin Smith on Being a Good Volleyball Partner

Beach volleyball is a 2 person per team sport and as such the ability to be a good partner on the court is a critical aspect of success. In this video Sinjin discusses how to be a good beach volleyball partner.

This video is sponsor by honu volleyball sandals. See what Sinjin thinks of Honu Sandals here.

Zero Impact Volleyball Jump Program by Eric Fonoimoana

Announcing the Ultimate Gold Medal Volleyball Jump Program. So I am super excited to give our paid members access to a new Zero Impact Volleyball Jump Program I have been working on with Gold Medalist Eric Fonoimoana. This program is incredible and has not only helped win a Gold Medal, AVP MVP titles and multiple AVP and FIVB championships.

Tom Black Volleyball Practice Plan 3 – College Womens Indoor Reading the Game Practice

This volleyball practice plan is a D1 NCAA College Women’s Indoor Reading the Game Practice. This practice will help coaches with important concepts and drills related to the topic. Additionally Andor and Tom filmed individual videos in Tom office discussing the topic.

All of Brian Gimmillaro Volleyball Videos, Drills and Articles

Brian Gimmillaro is the Long Beach State women’s head coach and one of the most decorated coaches of all time. NCAA coach of the year. US Olympic committee coach of the year. Volleyball magazine coach of the year. USA all time greatest coach award. Inducted into the college volleyball hall of fame. Brian has led Long Beach State to eight final fours, three national championships, first undefeated women’s team in NCAA history.

Bill Ferguson USC Men’s Volleyball Program, History and Facilities

The USC Men’s Volleyball Program has one of the richest traditions and some of the best facilities of any male volleyball program in the country. In this series of videos you will get an in depth look at some of the things that makes USC not only a great volleyball program, but one of the best college sports programs in the country.