This past weekend I was able to be a part of something extraordinary. I was fortunate enough to be in attendance at the NCAA Men’s Division I and II Volleyball Championship at the Galen Center. The final’s match was between two amazing teams, the UC Irvine Anteaters and USC Trojans.
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This is practice 1 of 2 by NCAA LMU Head Volleyball Coach – Tom Black. Tom has worked with us before here at volleyball1on1.com.
Last year we filmed two full indoor volleyball practices with Tom including an interview from his office where we asked a ton of questions on coaching and volleyball.
Date: May 12th Location: Walter Pyramid at Long Beach State University Time: All day! Tickets: Buy Here! When the United States Men’s Volleyball National Team rolls up to the Walter Pyramid at Long Beach State University for the NORCECA Continental Olympic Qualification Tournament, they might take a second look at their calendars. That’s because a…
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We are super excited to add a new volleyball practice by coach Gary Sato. This practice contains some great volleyball drills that can be used at all levels from beginner to advanced. For example the first warm-up drill I saw him using it earlier in the week with the USA Men’s National Team. We were…
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This is great easy drill that can be used to focus on and individual players defense and spiking or multiple outside hitters defense and transition to spiking. This drill can be done with just one player or as a team with multiple players.
Keys to Success
Volleyball Drills for Spiking – Defense to Hitting Transition
1) Good blocking to defense transition footwork.
2) Calling for the ball and focus on a settable ball from defense.
3) Successfully transitioning outside the court to be ready to approach and spike.
4) Focusing on good form in the spike.
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In this series of 6 videos Olympics Gold Medalist Eric Fonoimoana teaches how to pass a volleyball.
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In this series of 6 videos AVP Pro Ed Ratledge will help expand your volleyball shots and make your a far more effective hitter by learning new volleyball spiking techniques.
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In this 6 video series Gold Medal coach Steve Anderson teaches the fundamentals of the overhand volleyball serve.
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Honing your volleyball indoor jump serve, Mike Diehl teaches you the perfect indoor jump serve.
Mike Diehl was an NCAA National Champion at UCLA in ’93 and followed it up with a 15 year indoor pro European career in 20 different countries. 4 times he was the league MVP and the most feared hitter. On the beach his pro debut was at the ’96 Manhattan Beach qualifier with Stein Metzger.
This practice plan is designed for Top High School / Adult / College / Pro players in early season. It uses the Brazilian style of volleyball coaching meaning high reps, lots of ball touches, and making every drill a competition in order to bring out the best in your athletes. In a hurry to see…
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Good volleyball warm-up drills are critical not only to help avoid injury but also to improve skill and get the athletes ready to play. In this volleyball drill series Brazilian Volleyball Coach Adriano Ticao puts his two athletes through a series of drills that accomplish a number of important task!
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Good volleyball warm-up drills are critical not only to help avoid injury but also to improve skill and get the athletes ready to play. In this volleyball drill series Brazilian Volleyball Coach Adriano Ticao puts his two athletes through a series of drills that accomplish a number of important task!
Details
Good volleyball warm-up drills are critical not only to help avoid injury but also to improve skill and get the athletes ready to play. In this volleyball drill series Brazilian Volleyball Coach Adriano Ticao puts his two athletes through a series of drills that accomplish a number of important task! In a hurry to see…
Details
Good volleyball warm-up drills are critical not only to help avoid injury but also to improve skill and get the athletes ready to play. In this volleyball drill series Brazilian Volleyball Coach Adriano Ticao puts his two athletes through a series of drills that accomplish a number of important task!
Details
Good volleyball warm-up drills are critical not only to help avoid injury but also to improve skill and get the athletes ready to play. In this volleyball drill series Brazilian Volleyball Coach Adriano Ticao puts his two athletes through a series of drills that accomplish a number of important task!
Details
Good volleyball warm-up drills are critical not only to help avoid injury but also to improve skill and get the athletes ready to play. In this volleyball drill series Brazilian Volleyball Coach Adriano Ticao puts his two athletes through a series of drills that accomplish a number of important task!
Details
Good volleyball warm-up drills are critical not only to help avoid injury but also to improve skill and get the athletes ready to play. In this volleyball drill series Brazilian Volleyball Coach Adriano Ticao puts his two athletes through a series of drills that accomplish a number of important task!
Details
This practice plan is designed for Top High School / Adult / College / Pro players in early season. It uses the Brazilian style of volleyball coaching meaning high reps, lots of ball touches, and making every drill a competition in order to bring out the best in your athletes.
Details
This practice plan is designed for Top High School / Adult / College / Pro players in early season. It uses the Brazilian style of volleyball coaching meaning high reps, lots of ball touches, and making every drill a competition in order to bring out the best in your athletes.
Details
This practice plan is designed for Top High School / Adult / College / Pro players in early season. It uses the Brazilian style of volleyball coaching meaning high reps, lots of ball touches, and making every drill a competition in order to bring out the best in your athletes. In a hurry to see…
Details
This practice plan is designed for Top High School / Adult / College / Pro players in early season. It uses the Brazilian style of volleyball coaching meaning high reps, lots of ball touches, and making every drill a competition in order to bring out the best in your athletes.
Details
This practice plan is designed for Top High School / Adult / College / Pro players in early season. It uses the Brazilian style of volleyball coaching meaning high reps, lots of ball touches, and making every drill a competition in order to bring out the best in your athletes.
Details
This practice plan is designed for Top High School / Adult / College / Pro players in early season. It uses the Brazilian style of volleyball coaching meaning high reps, lots of ball touches, and making every drill a competition in order to bring out the best in your athletes.
DetailsVolleyball, Volleyball Drills, 1000+ Instructional Volleyball Video and Full Volleyball Store! Volleyball enthusiast, Volleyball1on1 offers drills, 1000+ instructional videos, resources and a full volleyball store for both indoor and beach volleyball. It’s been over a year since we started Volleyball1on1 and we are excited to be the best online location for volleyball enthusiast looking for…
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In beach volleyball, volleyball drills for setting are critical to incorporate into your practice plan for players transitioning from indoor. Why? Obviously due to the specialization of indoor verse beach volleyball players often neglect the important skill of setting which in beach can be detrimental to winning. So this drill is a great drill for players.
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This volleyball drill for warm-up is a progression drill that basically utilizes several other volleyball drills and builds on those drills. Following the Brazilian style of coaching this drills encourages a tremendous amount of ball contact in a short period of time.
This is a drill that can be used throughout the season to get your players ready to compete.
This is a great volleyball drill for warming up plus defense, namely side movement for digging the line or cut shot. In this drill Brazilian coach Adriano Ticao takes two top FIVB players through the ropes in an easy to consume drill that is extremely effective.
Improves players cross-over step for digging line and cut shots.
Solid Volleyball Warm Up and Defense drills can be the make-or break factor in a career. This volleyball drill will not only help you warm-up, but also improve your defense on hard driven balls.
Brazilian volleyball coach Adriano Ticao’s volleyball drill series puts his two FIVB female professional volleyball athletes
Solid Volleyball Warm Up and Defense drills can be the make-or break factor in a career. Not only do volleyball drills keep your skills honed, they also help you avoid injury. In this volleyball drill series Brazilian Volleyball Coach Adriano Ticao puts his two female professional volleyball athletes through a series of drills that accomplish a number of important tasks.
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Good volleyball warm-up drills are critical not only to help avoid injury but also to improve skill and get the athletes ready to play. In this volleyball drill series Brazilian Volleyball Coach Adriano Ticao puts his two athletes through a series of drills that accomplish a number of important tasks.
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One of the major differences in how to transition to beach volleyball from indoor is playing 2 on 2 verses 6 on 6. Over at the beach you have to have the mentality to get every ball or every other ball, so be ready!
Hi, my name is Priscilla Lima. I’ve been playing volleyball since I was 15 years old.
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