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Youth volleyball along with sports in general can be a powerful tool for teaching important life lessons. This video and article shares one of the most important life lessons we as coaches and parents can give our players and kids. In it you will learn techniques to help your youth players embrace challenge and change…
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“Volleyball1on1 has created a 350-page Volleyball1on1 Coaching Manual, available exclusively to High School Head Coaches, with a systematized coaching formula designed to promote their success. 80% of businesses fail in the first 5 years and 96% fail in the first ten. Coaches leave the profession at that same rate and it is way too high.…
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Section 1 – Volleyball1on1 OODA Loop Vision Coaching Blueprint Introduction In the last 7 years the biggest change in coaching the sport of volleyball has been “Reading the Game.” Most coaches teach it wrong in our opinion and miss where they can help their players best. We have spent the last seven years researching and…
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One of the first lessons we teach at all our High School Volleyball1on1 Coaches Camps And Players Camps is “Power Posing”. Why? Because the results are instantaneous and the transformations can be astounding for your players along with your program! Amy Cuddy, a professor and researcher from Harvard Business School offers powerful insights into her…
DetailsThis video features 25-30 verbal cues and ideas when teaching volleyball passing. Normally I would teach this over several sessions and include drills but due to the limited time in this session I put allot of it together in this 13 minute video. This video is great for coaches and players who want to learn how to pass a volleyball or get better and serve receive or coaching serve receive.
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This is Jason Lockhead Beach Volleyball Superman Scramble Defense Drill. This drill helps with both technique as well as trains players to chase every ball. The drill is easy yet effective. The drill also will help players build a strong cardiovascular base.
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This video features Alan Knipe sharing coaching advice on volleyball passing communication. Advice includes communication, calling and understanding seam responsibilities, building trust and more. This video will help you become better at passing and serve reception. Alan Knipe was the 2012 USA Men’s Coach for the Olympics in London. Alan is arguably one of the top coaches in the world and is currently the head coach at Long Beach State for the men’s team.
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This video features Alan Knipe sharing tip for a better pre-serve volleyball passing routine. This video will help you become better at passing and serve reception. Alan Knipe was the 2012 USA Men’s Coach for the Olympics in London. Alan is arguably one of the top coaches in the world and is currently the head coach at Long Beach State for the men’s team.
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This video series features Pedro Brazao taking the players through a guided hard angle hit ball with a line block off a server to either player. If the defender does not dig the ball the coach puts in another ball. This video has the funniest in action sequence we have ever filmed! “This will hopefully teach you young guys a lesson about making fun of old fat guys who are just getting back into it and trying to get in shape! We were young guns too and in many cases brought a much much bigger cannon! :)” – Andor Gyulai – With a Bazooka
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This article and video series reviews how beach volleyball players who develop a “Game Plan Offense” can takes advantage of “Learned Automatic Response” and “Implicit Guidance” to beat opponents and overcome physical disadvantages on the court. The tactic I will discuss were used quite successfully in the 2016 Olympics to defeat Kerri Walsh Jennings and…
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This volleyball practice plan is a D1 NCAA College Women’s Indoor Reading the Game Practice. This practice will help coaches with important concepts and drills related to the topic. Additionally Andor and Tom filmed individual videos in Tom office discussing the topic.
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This video is a great example of something Stein picked up while competing in Boulder, Colorado on the AVP Pro Tour that really helped him be a better player and get more kills and more aces while playing at altitude. The technique is call the “Goose Neck – Snap it Like a Pig”.
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Stein presents part 17 of 27 for setters. Shown are several volleyball setting drills that can be done solo.
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This series of 14 videos features a Multi-Directional Workout filmed at Velocity Newport Mesa with Sports Performance Coach Chase Cameron. This is the third of 3 workouts filmed at Velocity Sports Performance. The other workouts were a Linear Training Day and a Jump / Landing Day.
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This youth club volleyball practice plan was from a practice we filmed with Gary Sato coaching his daughters club team in Carson California. The videos are extremely insightful as it is not often you get to see a coach of Gary’s reputation coach kids at this level.
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Get on the bus, youth and beginners volleyball rotation drill is a great drill to help kids learn the important ideas behind rotating successfully on a volleyball court. The concepts taught in this drill are easy to understand with the result that kids just get it and are able to pick up on ideas far faster than teaching
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I am excited to announce I will be speaking at the 2017 AVCA Convention to introduce a new volleyball coaching technique for beach volleyball. For those who follow Volleyball1on1 know I love to innovate (See more) as it relates to coaching volleyball and this new technique was the result of many years for work look…
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This video was filmed for our AVCA Video Tip of the Week series with Andor Gyulai. I filmed this video to share some of the concepts I learned with Dr. Bill Harrison about volleyball vision and reading the game.
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Beyond being used as a better tool for “Reading the Game” and teaching Volleyball Skills more effectively the OODA Loop is a powerful way for players and coaches to approach Volleyball Strategy.
Colonel John Boyd the military strategist who rewrote the book on modern air warfare and the man behind the OODA Loop believed that when at a disadvantage a competent pilot could still overcome that disadvantage by “Attacking the Mind” of his opponent.
There are roughly 640 muscles in the human body. Athletes spend an inordinate amount of time training and strengthening almost every single one of them. Yet there are six that are often forgotten: the Superior Oblique, Superior Rectus, Medial Rectus, Lateral Rectus, Inferior Rectus, and Inferior Oblique. Or, simply put: Your eyes. The aforementioned six…
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Level 5 – Involves players “Observing,” “Orientating,” “Deciding,” and making an “Action” based upon information on one or more posters while watching and interacting with a separate moving object in constant motion while being actively distracted with the goal of moving the player out of their visual sensory mode. The purpose of level 5 exercises…
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Level 4 – Involves players “Observing,” “Orientating,” “Deciding,” and making an “Action” based upon information on one or more posters while watching and interacting with a separate moving object in constant motion. The purpose of level 4 exercises are to help: Track a moving object, While scanning between 1, 2 or more posters, While performing…
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