Volleyball1on1 offers incredible resources to improve volleyball skills. this includes help with the skills of spiking, passing, setting, serving, blocking and defense.

Stein Metzger Volleyball Series Setting Vision

Stein presents part 12 of 27 for setters. Discussed is how to see what the defense is doing while setting. This is a advanced principal and critical for success at the higher level.

Stein Metzger Volleyball Series Setting The Bic

Stein presents part 11 of 27 for setters. Discussed is what is bic set is and how to run “The Bic” effectively. For those interested in the history of the “Bic” set and How Jeff and Stein created the name and were the first to run it in college volleyball go here now for more information.

Volleyball, Working the Ref

Like many professional volleyball players, I have a very love/hate relationship with volleyball referees. Referee’s have been given the unenviable task of passing judgement down upon people who tend to be over six feet tall and in pretty decent shape…so let’s just say being a referee can sometimes be a challenging job.

Stein Metzger Beach Volleyball Defense

Stein gives instruction on how to play defense on the sand. Defense start with reading then reacting with the correct footwork and form to get to the ball. In these instructional videos Stein coaches both for beach volleyball defense.

Stein Metzger Beach Volleyball Passing Technique

In this video series Stein Metzger teaches beach volleyball passing technique. This video show a number of important tips and secrets.

1. Preparing means mentally as well as physically on the court. Envision the next play. Where the ball will go. What your partner will do next.

Stein Metzger Coaching Beach Volleyball Setting Technique

Stein presents a six video series on setting for the beach. In these coaching videos correct form is taught along with coaching tips on how to improve beach volleyball setting technique.

1. For footwork start in a neutral position and step straight ahead when the ball is passed. Start by practicing the steps and positioning without the ball. Then add a ball and finally a spike.

Logan Tom Volleyball Jump Serve

From 2003- 2013 Logan Tom was one of the most successful female volleyball jump servers in the world. In this video Logan instructs and coaches how to do a volleyball jump serve.