Seth plays a game of Vollis with Andor. Vollis is a combination of volleyball and tennis.
Volleyball1on1 offers incredible resources to improve volleyball skills. this includes help with the skills of spiking, passing, setting, serving, blocking and defense.
Lauren presents a video series on blocking. Lauren presents the differences of beach vs indoor, what to do after the block and how blockers can use the wind to their advantage.
Lauren presents a six part series on transitioning to the beach from indoor. The most important parts of the game are covered along with strategy.
Lauren presents a video on the overhand dig for beach volleyball defense. In this the dig is demonstrated to keep control of the ball.
Lauren talks about tough serving. Strategies are discussed primarily with making the opponent move to pass the ball.
Lauren discusses how to use your center of gravity. Examples are shown of when to use it for blocking and pulling.
Lauren discusses and demonstrates serve receive. Details on how to handle a high and fast server are covered.
Lauren talks about how to tool the block. Discussed are which sets to use the tool and what type of blocker is easy to tool.
Lauren shares a video on defensive footwork. Starting in the best position and moving smoothly to the cut shot and the line is demonstrated.
Lauren presents a video of defensive footwork drills. Several drills are demonstrated as all can be done without a ball at any time.
Dana starts on a passing drill with correct position, staying relaxed and remove indoor tendencies.
Dana builds on what he said before but continues on the theme of correct position, staying relaxed and remove indoor tendencies.
Dana works on transition setting for the blocker. The blocker is told how to handle the balls natural backspin when it is dug, plus more.
In part II Dana tells the defender to hit the same shot every time while the blocker works on setting.
Part III the players switch positions with Dana making corrections during and after the play. Great to see some of the corrections and verbal ques.
Part IV the players review how improvements are noticeable. Dana adds even more for the players to work on during the beach volleyball practice.
Part V players switch to the other side of the net and are able to work on any shot they want. Verbal cues are made for good contacts.
Dana works on how to put topspin on a set with this drill. Great drill for developing bump setting for beach volleyball.
Dana puts into practice the corrections made for the player to have good topspin on the set when bump setting in beach volleyball. A ball with spin is easier to hit.
Dana starts to mold the players approach for moving on the sand. The advantage of an outside vs an inside set is explained.
Dana puts into action running an outside set with a cone and verbal cues. Essentially beach volleyball spiking and hitting tips.
Dana has the players switch sides to work on the left side and plan “B” shots.
Dana and Andor wrap up the practice with comments from the players.
Dana Camacho demonstrates his world famous beach volleyball sky ball serve. This serve is the thing of legends and something that will entertain and cause havoc all at once. Practice and enjoy! Make sure you tell your friends who taught you!
Dana gives more details of how to hit a sky ball serve that lands in ninety percent of the time. See the master in action!
Dana switches sides and demonstrates what changes are needed for the wind and location of the court when serving the beach volleyball sky serve from the other side.
Dana presents a video on how to read the hitter better in volleyball while playing defense and how to dig every ball.
Adriano Ticao brings his wealth of experience as a certified Brazilian beach coach to this series on pulling into the angle while blocking. These videos cover how to read the block, overhand and underhand digs and more.
1. Start by lining up on the hitter using the eyes and more.
Adriano presents a video series on how to pull down the line as a blocker on the beach. This series presents the Brazilian methods of of how to correctly read the play and pull down the line as a defender.
1. Approaching the net requires reading the play, being in the correct place and more.
Adriano demonstrates how to block the angle in beach volleyball. Included are how to prepare and time the jump to take away as much court as possible.
1. Prepare by starting in the middle of the court at the net and use a cross over step plus more.
Adriano talks about blocking the line on the beach. This series of videos demonstrates how to start in the correct position with the hands up, time the jump and more.
1. Start in the correct position lining up on the hitters shoulder.
Adriano presents a beginner drill on passing that works on movement with multiple touches and more.