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Bill Ferguson – Breakout Sessions – Passing Rapid Fire Spin and Float Serve – Goal Eliminate Lean, More Stepping

This is another “Breakout Session” specifically for skills building namely passing off float and spin serves. Flaws were detected during the earlier video session that need to be fixed and one was the players are leaning on the jump serve and not stepping. You will notice the balls come very quickly from the coach on purpose and the reason is so that the player only focuses on the task at hand and fixing it and is less concerned about a perfect pass.

Bill Ferguson – Breakout Sessions – Middle Transition Setting and Defense (Both Sides)

In this breakout sessions you will see a great drill that works on middle defense and transition setting. As you can see from this drill allot of attention is paid to developing all players ball control including middles and this falls into Bill Ferguson’ philosophy on coaching volleyball and making sure his team (meaning all players – including middles) develop good ball control. This post features the coaches running the drill from both sides.

Bill Ferguson – Breakout Sessions – Setting Breakout and Understanding Breakout Sessions for Max Skill Building Results

Breakout Sessions are periods in Bill Ferguson’s volleyball practice where groups of players often divided by position can improve very specific skills the coaches and team identifies from reviewing game footage. In this video you will see how Bill works with the setters to work on setting while the others coaches work with players in other positions on other skills.

Bill Ferguson and USC Volleyball Mid Practice Overview and Assessment

This video shows the energy in practice, how the coaches motivate players, how practice is competitive and finally where we are at with the practice breakdown. I find it really interesting to watch the coaches energy and this video reveals how the coach raises the energy and gets his players excited and motivated to win.

Bill Ferguson Adding Music in Practice

This video features Bill Ferguson (USC – Head Men’s Coach) and Andor Gyulai (Owner – Volleyball1on1.com) discussing the important concepts and reasons behind adding music to practice. This article features two videos with different endings. One videos was used for the AVCA Video Tip of the Week while the other video was used for Volleyball1on1 only.

Bill Ferguson – Serving Drill – Area 1 Target

This video features the team working on float serving. The team is not a very good jump serving team and as a result moved more towards serving the jump float serve. In this video you will see how the coaches make this serving drill fun and competitive. Also you will start to see how the loud music in practice affects affects everything.

Bill Ferguson – Passing Tutor for Float Serves

This is another “Tutor Drill” specifically for skills the coaches thought need work from “Tell the Truth Monday” video session. This drill is working on passing the float serve and rather than passing the serve overhand, using a platform to pass the ball. What the coaching staff observed is the offense tends to have better rhythm when this is done verses overhand passing.
 

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Bill Ferguson – Passing Tutor for Spin Serves

The practice theme of the day is “Tell the Truth Monday”, what this means is the team reviews videos and looks for individual and team weaknesses that they can work on. The coaches then often add specific skill building drills called “Tutor Drills” to improve on those skills that need work. This video contains a tutor drill the coaches are running to fix and improve passing off spin serves.

Bill Ferguson – Volleyball Blocking Trips with Hit Off Box from 2014 Practice

In this video you will see the team running blocking trips. What makes this different from previous times we have filmed USC Volleyball practices is that the coaching staff has added hitting off the boxes. This gives a more real game like element and definitely improves the practice and drill.

Bill Ferguson – Volleyball Practice Plan Overview From Practice 3, 2014

This video offers a practice overview with Bill Ferguson of USC. This video highlights the theme of the practice namely tell the truth Monday and in the practice breakdown you will see how concepts from the war room video session come through into skill building ideas for practice.

Bill Ferguson -DROM Volleyball Warm Up, 2014 Practice

This video shows the DROM – Dynamic Range of Motion Warm Up used by USC men’s volleyball team. A good DROM warm up has been proven to increase athletic performance and decrease injuries. This video is insightful especially when compared to the previous practice plans filmed with Bill and seeing how the warm up has changed in even just a year.

Bill Ferguson – In War Room – Tell the Truth Monday

In this video you will get to see Bill Ferguson and USC Men’s Volleyball coaching war room. In this room the team watches video and discusses strategy. Volleyball1on1 also offers some resources to help coaches in this area!

Bill Harrison – Central Vision Slows the Game Down

In this video Bill Harrison describes and teaches about central vision and how this skill if used correctly can significantly slow the game down. The problem is this skill has real physical limitations and it is important to understand these limitations when using the skill to improve athletic performance.

Bill Harrison – With Rapid Switching of Your Eyes You Cannot Think

In this video Dr.Bill Harrison discusses how the rapid switching of your eyes stops thinking and forces only seeing. This is an extremely powerful concept that can be used by players to eliminate the focus on past errors that just happened and rather focus on the coming next play.

Bill Harrison – Biggest Mistake in Sports

Until recently most coaches were flat out wrong as too why an error occurred in the kinetic chain of motor skill movement as it relates to sports. For most coaches the focus of the breakdown will generally be perceived as a breakdown in technique or a breakdown in mental concentration. What is interesting is that nothing could be further from the truth. Most mistakes in sports occur because of a breakdown in vision.

Cal Baptist University Volleyball Practice with Coach Wes Schneider – Feb, 2014

This is a full volleyball practice plan and review of the practice with Wes Schneider and Cal Baptist University Men’s Program. Cal Baptist University boast one of the most successful volleyball programs in NAIA volleyball history winning 8 of the last 11 National Championships. The program is coached by Wes Schneider.

Concordia University Volleyball Practice with Coach Shawn Patchell – Feb, 2014

In February of 2014 we traveled to Concordia University to film a practice with coach Shawn Patchell. To be honest at the time we knew little about this incredible coach but after the mind blowing practice and conversations from the office we quickly went and did our homework! Shawn is an incredible coach that has coached and won at all levels.

Conversations from the Office – Allan Vince, Cal Baptist University Men’s Volleyball Assistant Coach

This is a video featuring Allan Vince, Cal Baptist University Men’s Volleyball Assistant Coach. Allan has had a remarkable career as a player for UCLA and overseas as a pro. His understanding as an assistant coach is remarkable and it is just a matter of time till he is the head coach somewhere.

Conversations from the Office – Wes Schneider On Cal Baptist University and Volleyball

In this video coach Wes Schneider talks about Cal Baptist University and its volleyball program. Along with the campus tour this video offers great insights on playing volleyball at Cal Baptist for Wes Schneider and Allan Vince. This video plus others are a must see for players looking to play D1, D2, D3, NAIA College Men’s Volleyball in the United States.

Conversations from the Office – Wes Schneider Coaching Style and Why

In video and post we get an opportunity to learn about coach Wes Schneider coaching style and why. The question is broad and really revealing as it tells you allot about what the coach focuses on and thinks is important as a coach. Also it reveals allot about what they think are important traits for volleyball coaching success.

Conversations from the Office – Wes Schneider Mentors Along the Way

This video features a frank and fun conversation about Wes mentors as a coach. No great coach went the road by himself, rather they had help and often learned from the best. In this video is an intimate look at who helped Wes become a good coach and how all coaches should do the same.

Conversations from the Office – Standard Volleyball Drill

This video features a conversations from the office with Wes Schneider on the Standard Drill. The drill is used for 6 on 6 game like situations instead of just playing a game to 25. What it allows the teams to do is focus on just defense or just offense while still playing balls out and working and playing out of transition.