Beach volleyball videos.

Alicia Zamparelli 51 Percent

Alicia shares a tip she learned from all time great coach Butch May, Misty’s dad. He taught Alicia and many other pros how winning 51 percent of the time will always lead to a winning record in volleyball.

Alicia Zamparelli Stretching

Alicia presents her favorite stretches that keep her on the court and prevent injuries. Demonstrated are several apparatus such as foam rollers and mats to stay loose and prevent stiffening up between matches.

Alicia Zamparelli – Beach Volleyball Digging

Alicia presents her six videos of digging on the beach. Here are highlights of what is included to become a better defender.
1. A drill working on the fundamentals of a solid platform and using it to cut the ball off.
2. How to dig a high line shot over the block.

Anthony Medel Beach Volleyball Passing Drill

Anthony presents a drill that works on passing form and technique. The drill forces players to concentrate on the fundamentals while gaining multiple touches. Two to four players are needed.

Anthony Medel Beach Volleyball Jump Serving

Jump serving is the best weapon to score fast points. Anthony walks through step by step on how to become one of the best on the beach.
Prepare your take off area and make sure to avoid foot faults by staying far enough behind the end line. Spinning the ball causes it to have more velocity to make it easier to get an ace.

Anthony Medel Beach Volleyball Communication

Anthony talks about effective ways to communicate on the beach. His vast knowledge and experience will make players better on the court.

1. When working through an entire play start by deciding who covers the middle of the court on serve receive.
2. Confirm who has the serve by calling out “me, me, me – mine, mine, mine”.

Anthony Medel Beach Volleyball Spiking

Anthony opens up on his favorite topic, spiking and detonation. Known as a fiery player he shows you how be successful against big blockers.
Make sure to give a clear call who is receiving the serve. Get to the ball by visualizing where the ball will land when it is set.

Anthony Medel Beach Volleyball Defense

Anthony gives a full insiders look at how to become a top defender on the beach. His easy to understand, step by step instructions include the following.
1. Get into position by not watching the serve, be ready and relaxed.
2. Keep the body in good position and ready to go dig the ball in any direction.

Volleyball Jump Program and Jump Training with Gold Medalist Eric Fonoi

This is the only zero impact volleyball jump program available anywhere. As a result of utilizing this program, you can push yourself and your athletes further physically without fear of injury or fatigue.
Volleyball Jump Training is a critical component to competing successfully on the volleyball court. The biggest problem of any well thought out program is that lifting weights.

Alicia Zamparelli the Pokey in Beach Volleyball

The perfect pokey and how it is done is shown by Alicia in this video series. Every player must have this move in their arsenal.

1. What the pokey is and a drill to get started
2. How to use the pokey on defense
3. Quickly adjust when the ball is hit easy and the hands are already up high

Volleyball, Using the Wind | Stein Metzger

Hi, I’m Stein Metzger 2004 Olympian, 18 time winner on the AVP and FIVB Beach volleyball tours. Today I am going to talk about beach volleyball and how to use the wind to your advantage. This is something you are going to have to learn if you are transitioning from indoor play, to the beach.