In this video Andor and Anjinho review the 4 person cross court pepper beach volleyball drill and each shares their thoughts on the drill.
Volleyball1on1 offers a good selection of pepper beach volleyball drills. These drills are guaranteed to make your pepper drills more fun and different!
This video is a continuation and filming from the earlier cross court pepper drill. This drill features allot of verbal cues and coaching on: movement, managing the ball between you and your partner, defense, ball control, setting and more. This video again shows how the best make the game simple and how they make the court smaller and easier between partners.
This drill lets players go a little ape and want a change of pace. Alicia talks about how she learned this fun exercise from a weightlifter.
Alicia tells how repetition made her a pro player. Most importantly how to practice perfect and pay attention to technique.