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Ed Ratledge Beach Volleyball Comfort

Ed Ratledge a pro beach volleyball player and NCAA national champion presents a series of videos on how to stay comfortable while playing and hanging out at the beach.
Keep the of the game up when you’re on a roll. Take some time to gather yourself when losing.
Shorts should not bind and be made of a stretch material

UCLA Mens Volleyball Warm Up with Al Scates

This video contains the UCLA volleyball warm up. It is interesting to see how the warm up has changed as the game has change from side out to rally scoring as well as based upon new knowledge in the volleyball calisthenics.