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VOLLEYBALL 1 ON 1

VOLLEYBALL 1 ON 1
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    • 2026 Volleyball Club Volleyball And Try-outs 26 / 27 DatesSt. Augustine | Nocatee | SJVC | JAX
    • SJVC U15-1 Academy TeamScholarship Spots: Middle & Outside/Right Side
    • Nocatee – Youth Volleyball ClassesNocatee Fields Location – Ponte Vedra (FL)
    • Fruit Cove – Youth Volleyball ClassesFruit Cove Fields Location – Fruit Cove (Fl)
    • High School Beach Volleyball in Nocatee
    • St. Johns Online Waiver And Parent Consent Form
    • In The Media
      • SJVC U13- AAU Nationals 2025
      • New Beach Courts – Andor
      • Father-Son Team Wins Beach Volleyball Tournament
      • Media – Olympic Gold Medalist Visit
      • Media – Local Teens WinRecent Newspaper Articles
    • TestimonialsRead Our Client Reviews
    • 7 Codes of Timeless Vitality™ RSVP
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Volleyball Blog

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Aug292016

Volleyball Serving Lessons from the “Lion” Aleksandrs Samoilovs Part of #1 Men’s Beach Team in the World

By Andor GyulaiLeave a comment

This week I was at the Long Beach FIVB World Championships and I had a chance to talk with “The Lion” Aleksandrs Samoilovs from Latvia who is part of the #1 Ranked beach men’s team in the world.  During our conversation I got to ask him a few things including why he has in my…

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Aug262016

Volleyball1on1 High School Volleyball Coaching Tips with Andor Gyulai

By Andor GyulaiLeave a comment

This video features Andor Gyulai sharing some common high school volleyball coaching mistakes that can easily be corrected for a big payoff.

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Aug232016

Why Your Volleyball Season Failed and How to Change It!

By Andor GyulaiLeave a comment

As you get ready to start this season and review why you and your team failed to achieve the volleyball results you wanted last year I think it’s important to take some lessons from America’s finest. A lesson that can make us better coaches plus a better mentor as we impart this important knowledge onto…

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Elite Level – Full Youth / High School Level / Club Volleyball Practice Plan with Chris Austin (33 Videos)

By Andor GyulaiLeave a comment

This post contains an elite level full youth club volleyball practice plan with Chris Austin, 2 Time NCAA Champion at UCI and coach to undersized boys team ranked as one of the top 10 teams in the country. This post contains links to all 33 videos with Chris Austin from full youth club volleyball practice.

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Mar282016

2014, USC Men’s Volleyball Practice, Post Practice Lifting, Q and A, with Bill Ferguson, Jeff Nygaard, Cam Green

By Andor GyulaiLeave a comment

This post contains a full USC Men’s volleyball practice, start to finish, plus post practice lifting / workout session, plus full video review with questions and answers regarding every drill, practice coaching philosophy and more. The coaches include USC volleyball coaching staff; Bill Ferguson, Jeff Nygaard, and Cam Green.

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Feb262016

Wes Schneider – The Standard Volleyball Drill

By Andor GyulaiLeave a comment

This post contains 2 videos from Wes Schneider’s Standard Drill. How is a 6 on 6 drill where the goal is to have the offense side out at 70% while the defense scores at 50%. If for some reason the offense scores higher than 70% this becomes the standard that the other team needs to now side out at and obviously how you drill gets its name.

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Feb212016

Volleyball Coaching Advice on Coaching Men vs. Women and How to Connect with Players

By Andor GyulaiLeave a comment

In this video Trevor Johnson offers volleyball coaching advice on coaching men vs. women and how to connect with players. Trevor has a great deal of experience in this area having coached the Men’s NAIA National Champions in 2013 and while coaching the women’s team that took a 3rd in the NAIA.

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Feb112016

USA Volleyball Practice Overview for Players

By Andor GyulaiLeave a comment

In this video Alan Knipe and the coaching staff give an overview of the practice plan to the players with goals and responsibilities for the days practice. Its not often you get inside the huddle of a USA volleyball practice and this is what this video does.

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Feb102016

Volleyball Jump Training as an Older Player

By Andor GyulaiLeave a comment

This article will review how I improved my jump in my very late 30’s! 🙂 I’m not 40 yet dam it! This article will incorporate jump training programs from some of the best athletic trainers in volleyball globally.

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My Personal Volleyball Weight Lifting and Gym Training Secrets

By Andor GyulaiLeave a comment

In this article I will review what I have learned working with some of the best volleyball trainers in the world. As I mentioned last week I turn 40 in month and a half and I am in the best shape I have been in 10 years.

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