This video reveals Kerri’s insights on how the first two practices with the help Andor has helped her with her coaching process and practice planning. This is a great video of high school and club coaches.
DetailsThis video features the end of volleyball practice 2 review with the team in the huddle. Its a great video as you will notice how Andor communicates with the team and gets them to focus on important points he is trying to work on during the practice. This video is a great demonstration of how coaches can better use the Socratic method of asking open probe questions to get results. Also this will show coaches how to use the end of practice review huddle to help players better prepare individually and as a team for the next practice.
DetailsThis is a 6 on 6 Game Wash Drill which includes 4 balls: Serve, Bounce Ball, Free Ball and then a second Serve. Two balls are entered via serve as this is the most common way the ball is entered in volleyball. One ball is entered as a free ball as this is common for this age group and skill level and then one ball is entered as a bounce ball followed by a set to help the team work on transition setting.
DetailsSo for the last few years now perhaps the hottest topic in volleyball is the “Read the Game” concept. The idea was brought to light by a few of the best coaches in world including Karch Kiraly, Hugh McCutcheon, Paula Weishoff, Ron Larson and Tom Black. The idea is as follows, top players better see and read what is going to happen giving them a competitive edge as the play unfolds.
DetailsSo I started Volleyball1on1.com to be the ultimate volleyball resource and I am proud to say we offer an incredible library of over 17 full volleyball practice plans and growing at one low cost. On top of this with the addition of Volleyball Coaching Nightmares we also reveal and address many off the most common mistakes / challenges high school and youth club coaches face. Yet as I…
DetailsAre You Looking to Jump Higher and Hit Harder in 2015? These videos / workouts / exercises will help you do just that:
DetailsIn this video Jason Lockhead points out a common mistake most players make with their dominant vs. their non dominant hand when blocking. Its simple to fix and can have a huge impact but players need to be conscious of it and focus on it! In this video Jason also talks about what your hands should be doing up in the air when blocking.
DetailsThis video features more of Jason Lockhead’s Superman Defense Technique plus insightful ideas to help players with what is the correct mindset when playing beach defense. This video again demonstrates that great teachers / coaches have the ability to simplify the game and focus on the positive things that matter. Jason demonstrates this in this video as he does throughout practice.
DetailsThis video describes Jason Lockhead Superman Defense Technique. The technique involves you putting your non digging hand in the sand for more control so that you look like superman “Flying Pose” as you fly along the top of the sand. This technique was filmed while during practice while Jason was running a 2 ball beach volleyball defense drill.
DetailsNew, World Class, 4 – Part Volleyball Plyometric Exercises / Workout with Reid Hall. These volleyball training exercises will address: Strength and power disparities from left and right side, How to land better, thus reducing knee injuries, How to jump higher when playing volleyball by increase your standing / approach jump vertical, How to move quicker and more dynamically on the volleyball court.
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