Daily Archives: February 10, 2016

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Volleyball Jump Training as an Older Player

Andor Gyulai Volleyball, Instructors, Training / Workout, Volleyball, Volleyball General, Volleyball Jumping, Volleyball WorkoutsBy Andor Gyulai February 10, 2016 Leave a comment

This article will review how I improved my jump in my very late 30’s! 🙂 I’m not 40 yet dam it! This article will incorporate jump training programs from some of the best athletic trainers in volleyball globally.

My Personal Volleyball Weight Lifting and Gym Training Secrets

Ab and Core Drills, Andor Gyulai Volleyball, Instructors, Speed and Agility Drills, Training / Workout, Volleyball, Volleyball General, Volleyball Injuries and Prevention, Volleyball Jumping, Volleyball Lifting, volleyball stretching, Volleyball Warm Up, Volleyball WorkoutsBy Andor Gyulai February 10, 2016 Leave a comment

In this article I will review what I have learned working with some of the best volleyball trainers in the world. As I mentioned last week I turn 40 in month and a half and I am in the best shape I have been in 10 years.

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