This video contains volleyball coaching advice for beach volleyball blocking. Additionally Pedro gives us a quick review of the players skill level and some thought on things the players should improve. Please keep in mind all the players except Andor Gyulai (Volleyball1on1 Owner) have represented United States for Beach Volleyball. What this means is you […]
This 3rd beach volleyball drill (In Pedro Brazao Practice) is a 2 ball beach volleyball defense drill featuring a line block and angle defense with beach volleyball coach Pedro Brazao attacking from a bench to simulate a real attack. The players play the defense out off the dig but not off the block. The players […]
This is a beach volleyball warm up drill that features 2 balls, that are game like serves, 1 for each player with a line shot after the dig and set. This is a great game like drill that features 3 of the most important skills for a player to work on as well as really […]
Physical orientation meaning where you are before you perform a volleyball skill is often critical to performing the volleyball skill correctly. With spiking where you start your approach to hit is often as important as your approach or your spiking technique. Yet few volleyball coaching models account for how players are taking in stimuli “Reading […]
This article contains a video example and verbal cues of how Andor Gyulai teaches volleyball spiking technique using the OODA Loop.
This video series is from a recent private 1 on 1 lesson with a youth player (Age 13) from Arizona who visited Andor Gyulai for a paid private volleyball coaching lesson. This video offers and incredible amount of feedback on correct volleyball spiking technique. The amount of feedback is almost overwhelming and as such we […]
In this video Andor Gyulai points out some common beach volleyball blocking mistakes to avoid. This video also includes tips for “reading the game”, pulling and beach volleyball strategy. This video was filmed in South Africa on his recent trip from Dec 2014 – Feb 2015.
I would like to share an easy to use and easy understand example of how to OODA Loop your opponent using Hick’s law. This example was used on me initially quite effectively by my good friend Colin Pockock (Age 44) in South Africa who is a former beach volleyball Olympian who took a 9th at […]
Human reaction time is defined as the time elapsing between the onset of a stimulus and the onset of a response to that stimulus. A primary factor affecting a response to stimuli is the number of possible stimuli or in volleyball’s cases what you “Read” your opponent doing. In 1952 a researcher named Hick confirmed […]
Beyond being used as a better tool for “Reading the Game” and teaching Volleyball Skills more effectively the OODA Loop is a powerful way for players and coaches to approach Volleyball Strategy. Colonel John Boyd the military strategist who rewrote the book on modern air warfare and the man behind the OODA Loop believed that […]
This is an youth online volleyball spiking lesson Andor Gyulai (Owner – Volleyball1on1.com) did for a member of our site as part of our membership benefits. This is a great video for youth players looking to spike better. This video reveals many common mistakes we see youth players make when attacking.
Today I want to share what is a fundamental shift in the way I feel volleyball should be taught! The ideas I will be sharing today build on coaching concepts first introduced by Karch Kiraly and others known as “Reading the Game”. After over 3 years of research through my own observations as a player […]
After over 3 years of research through my own observations as a player and coach I realized the Reading – Planning – Doing system can be vastly improved, specifically how we as coaches teach players the process of how we as humans respond to stimuli (predominantly with our eyes), which is the basis of how […]
Did you know one of the biggest breakthroughs in the “science of coaching volleyball” today is called “Reading the Game”? Most of the ideas related to this were first introduced by Karch Kiraly (considered the greatest volleyball player in the sport) on his retirement and transition into coaching just a few years ago during a […]
I recently hit over 2 million views for my videos on the subject of spiking on YouTube. Naturally I am always surprised and humbled because when I started Volleyball1on1 my goal was to just film the best players and coaches in the world and never did I think my videos would be some of the […]
This is the end match team review at Uni High. You will notice Kerri really trying hard to ask open probe questions in order to engage the players. In evaluating I think most viewers will agree she is soliciting more interaction and engagement from the team than she did in the past.
This video was filmed between Set 1 and Set 2 of the match. This is another powerful video which reveals how Andor makes the most use of the limited time focusing on specific players and goals as well as changing the collective energy of the group. Again you will notice the Socratic method of coaching […]
Andor is a big believer in “On the Bench Coaching”. In this video viewers will see how Andor interacts and communicates with players on the bench and some of the topics he focuses on. If you are a coach looking to have a bigger impact in the lives of players beyond just playing volleyball this […]
This 4 video series features Andor Gyulai reviewing Uni High Volleyball Coach Kerri Eich coaching a match. This post is extremely insightful as it reveals many common match volleyball coaching mistakes former player make when coaching. The video also brings to light what a coaches real goals should be during a match and what should […]
This is a great video showing a good timeout speech by a coach verses a bad timeout speech when coaching youth volleyball. You will notice once coach talking about allot of different things to allot of player with allot of focus on the performance of skills. The other coach does the opposite. In the comments […]
As science of volleyball training has improved so has the focus on core training and spinal stability. Talking to many top players and volleyball strength and conditioning coaches around the world I hear much as 25% of their volleyball training/ workout is focused on the core. With this is mind we wanted to give you […]
So I have been training and playing hard now for months in South Africa with little to no shoulder pain. I attribute this to some minor changes I made in my arm swing as well as this great exercise I picked up from the volleyball trainers at Velocity Fitness. Y-T-W is a great volleyball shoulder […]
This is the second round of the Omaha Drill with a different player. You can see how much fun this drill can be and how it can raise the energy of the practice quickly. In this video we also review more on missing serves and serving strategy.
In this video Kerri and Andor review mid way through practice the speed of change and improvement of team at Uni High. Also discussed are some of the strategies that have worked thus far plus some specific coaching philosophies!
The 6 on 6 Exchange Volleyball Drill on the net is one of the best drills to focus on team ball control and individual controlled hitting. This drill also works on the important and often ignored volleyball skill of moving without the ball. Now considering the fact that the majority of the time players are […]
This video reveals Kerri’s insights on how the first two practices with the help Andor has helped her with her coaching process and practice planning. This is a great video of high school and club coaches.
This video features the end of volleyball practice 2 review with the team in the huddle. Its a great video as you will notice how Andor communicates with the team and gets them to focus on important points he is trying to work on during the practice. This video is a great demonstration of how […]
This is a 6 on 6 Game Wash Drill which includes 4 balls: Serve, Bounce Ball, Free Ball and then a second Serve. Two balls are entered via serve as this is the most common way the ball is entered in volleyball. One ball is entered as a free ball as this is common for […]
So for the last few years now perhaps the hottest topic in volleyball is the “Read the Game” concept. The idea was brought to light by a few of the best coaches in world including Karch Kiraly, Hugh McCutcheon, Paula Weishoff, Ron Larson and Tom Black. The idea is as follows, top players better see […]
So I started Volleyball1on1.com to be the ultimate volleyball resource and I am proud to say we offer an incredible library of over 17 full volleyball practice plans and growing at one low cost. On top of this with the addition of Volleyball Coaching Nightmares we also reveal and address many off the most common […]
Are You Looking to Jump Higher and Hit Harder in 2015? These videos / workouts / exercises will help you do just that: