In this video series I review what I think is some bad blocking technique by Ryan “Avatar” Doherty. I love Ryan as a person and all that he does for the sport of beach volleyball. I highly encourage you to pick up his book (Avatar’s Guide to Beach Volleyball: Everything you need to know about…Details
Developing Athletes and, More Importantly, Developing People To Impact Volleyball Team Results (Article 6 of 8)
Facilitating whole-person growth is one of the eight most effective ways to build trust in a team environment… One of the most important aspects of coaching a sports team has nothing to do with the literal duties of coaching a sports team. What we learn in sports goes far beyond the court or field, which…Details
This article and accompanying videos will introduce a new method of blocking in beach volleyball. With enough momentum, it could revolutionize blocking in beach volleyball. I am calling this new blocking technique the “Step Close Beach Volleyball Blocking Technique.” My goal with this post is to change the method blockers use when playing beach volleyball.…Details
The science of supplements and nutrition is light years ahead of when I first started taking supplements in 95 – 96 entering UCLA looking to win a National Championship. Since then over 20 years ago, the advancements in legal supplements have been so incredible it honestly feels like cheating if I compare to back then!Details
This new volleyball training tool will help young players by helping them learn “How to Overhand Serve” over the net and spike with more power. In this video I demonstrate with my 9 year old son Thor (Filmed 03/17) how the Passback football can help you learn to serve and spike with more power. Thor…Details
ARE YOU LOOKING TO GENERATE MORE POWER FROM YOUR HIPS, CORE AND SHOULDER WHEN SERVING AND SPIKING? The Passback Football – Create a simple, repeatable & powerful Volleyball Armswing for Serving or Spiking. For Younger Players this tool will help you or your players serve overhand over the net! The Passback is a great training…Details
Oxytocin the “trust hormone.” How to creating a volleyball practice environment for it release and ultimately your teams success. Oftentimes in volleyball coaching, our focus strays away from our original goal – creating an environment where players can have fun bonding with friends through sports – and becomes far too task-oriented. Most youth athletes do…Details
Inattention to Results – The Fifth Dysfunction of a Volleyball Team and How to Overcome It (Part 5 of 5)
In sports there are winners and losers and results are often a bench mark of success on and off the court. The fifth dysfunction of a team is and “Inattention to Results”.
“Perhaps more than with any of the other dysfunctions, the leader must set the tone for a focus on results. If team members sense that the leader values anything other than results, they will take that as permission to do the same for themselves.” – Patrick Lencioni
How to Building Trust and Improve Teamwork On Your Volleyball Team Through the Sharing of Information (Article 4 of 8)
At Volleyballl1on1, we are firm believers that the sharing of information leads to improved trust and more cohesive teamwork. Communication is the core of self-confidence in developing athletes, which has a contagious effect on the rest of the team. So, how do we do this at Volleyball1on1?
Each practice begins with “The Big Three.” All of which are outlined on a white board for everyone to see.
Last week something special happened in my world. My son, Thor (9), got up on stage at his talent show and solved a Rubik’s cube. But he didn’t just solve it. He did a portion of it with his eyes closed. In front of an audience. Don’t believe me? Check out the video: Needless to…Details