Gary shows how when a middle quick set slightly changes its location the hitter is open to get a kill.
Would you like to hear top coaches and players share their best kept volleyball secrets for success. In this section we do just that and break down specific secrets like the Steino or Reading the Game and more.
The overhand dig allows players to cover a larger area of the court. Olympic gold medal coach Gary Sato explains how this move from the beach is applied to the indoor court.
In this video I share some important tips and secrets on how to coach and teach indoor passing and serve receive technique. This video is great for new coaches who are looking for a strong easy to use how to approach for teaching the most important skill in volleyball. For players his video offers some great insights on passing
his video is part of a full practice I filled to help newer coaches with beginner volleyball players. See the links below to see the full practice!
As any coach knows setting the tone for what to expect in practice is very important for long term success. In this video I share some basic rules that I had in my gym
Excellent volleyball spiking requires more than just a powerful hit. As a large hitter who was known for hitting the crap out of the volleyball, I found that my biggest problem when I was spiking was not that I wasn’t generating enough power, but that I wasn’t maintaining good control over the ball when I hit it. Learn how to change that!
The first thing you want to consider in order to increase your speed for your volleyball spiking approach is making sure you are back in a ready position to spike! I know it sounds obvious but think of this, more often than not a volleyball spike approach begin in a transition play, as a result you need to practice this skill.
In this series of 6 videos Andor Gyulai will discuss every detail as it relates to blocking on the left side or in area 4 when playing indoor volleyball. Specifics that will be discussed include eye sequence, responsibilities, footwork, reading the hitting, strong moves and more. This video is great for players and coaches.
Mental processing for outside hitters mean they have to think like more than just a hitter. Twelve year coach David Fischer shares these positions and hitting strategies.
The sweet spot is the part of the ball you should focus on to make it jump off the hand. Alicia demonstrates the best way to accomplish this every time.
Just how does Alicia stay comfortable and presentable when playing on the beach in a bikini? This video she tells and demonstrates several ways for every female player to do just this.
Alicia has a simple drill to increase passing skills. Look at the bottom of the ball since that’s where the majority of contacts are made.
Alicia spent hours perfecting this technique to keep the ball in and pressure on the other team. It’s a simple reminder to keep the fingers down when hitting the ball from off the net.
The back one attack has one difference from it’s cousin the middle one. The set is behind the setter. For this adjustment Jeff presents this instructional video series to help middle blockers spike better.
In this series of 6 videos AVP Pro Ed Ratledge will help expand your volleyball shots and make your a far more effective hitter by learning new volleyball spiking techniques.
Hi, I’m Stein Metzger 2004 Olympian, 18 time winner on the AVP and FIVB Beach volleyball tours. Today I am going to talk about beach volleyball and how to use the wind to your advantage. This is something you are going to have to learn if you are transitioning from indoor play, to the beach.
The shot I am most famous for in beach volleyball, the Steino or pokey! The pokey is a shot that I have used to get me out of trouble and put the ball down over the biggest blockers and best defenders.
Learn how to volleyball spike and hit with Mike Diehl. Hi, I’m Mike Diehl, fifteen year indoor volleyball pro including three time league MVP, league kill leader and league ace leader. Also Bud 4-man beach tour MVP, kill leader and NCAA Champion at UCLA. This video series will cover how to spike a volleyball properly from position four.