In this Volleyball1on1.com exclusive first you get and inside look at Cal Baptist Men’s Volleyball Program including; campus, coaching staff, player facilities and more. This video is a must see for all players looking to play college volleyball particularly players looking to play at Cal Baptist!
DetailsBelow are the next set of 10 exercises and drills for volleyball strength and conditioning. The 10 Drills Include: Roman Lunges, Walking Lunges, High Knee Lunges, Reverse Lunges, Lunge Squat Lunge, Lunge Twist, Reverse Lunge Twist, Front Back Lunges, Heisman Hold and Step with Back Lunge.
DetailsIn this video you get a quick tour and introduction to Concordia University, the Men’s Volleyball program and its coach Shawn Patchell. The staff at Volleyball1on1 love Concordia University and its talented coaching staff. We highly recommend this school for consideration for any volleyball players.
DetailsConcordia Men’s volleyball practice plan breakdown and overview in front of the board with coach Shawn Patchell. This will give new coaches a overview of how great coaches organize their practice plans. Also you will notice how the board is organized and used to direct and motivate the players.
DetailsConcordia Men’s Volleyball Start of Practice Meeting and Prey with Shawn Patchell. This is a good opening video that will give players an idea of what it is like to sit in the team meeting at the start of practice at Concordia University. Also for coaches this may offer ideas on running team meetings.
DetailsIn this 2 video series you get a detailed explanation on what is the correct warm up for volleyball and why. This warm up is similar to what the USA men’s and women’s national team use to get in shape.
DetailsSpiderman dynamic volleyball warm up drill with Shawn Patchell works on stretching the players while immediately getting on the ball. It is a simple drill that works on a skill not often focused on during practice, namely passing low balls, plus it gets the team on the ball and touching the volleyball.
DetailsThis volleyball movement drill helps with both passing and defensive movement. The drill teaches players to move in all directions without taking a negative step. This drill is great for players of all levels!
DetailsShawn Patchell 10 high, 10 low volleyball defense warm up drill is a great drill to warm up your hitters shoulders plus work on defense and digging a low ball followed by digging a high ball with your hands.
DetailsServing and passing drills are common in all coaches practices however what I really like about the way Shawn Patchell and his coaching staff run this drill is how the coaches use technology and strategic coach placement to maximize individual attention / feedback and player improvement. See all 6 videos of this drill here!
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