Stein Metzger Volleyball Series Setting Solo Drills
Stein presents part 17 of 27 for setters. Shown are several volleyball setting drills that can be done solo.
Stein presents part 17 of 27 for setters. Shown are several volleyball setting drills that can be done solo.
Mike demonstrates how to hand set in transition by getting around the ball and push it to the target.
Mike demonstrates how to bump set by getting around behind the ball and bumping it to the target.
Proper volleyball setting can be the make or break factor for just about any volleyball team at any level. Often times the development of this absolutely essential but deceptively tricky volleyball skill is neglected…but it shouldn’t be. Learn from 3 Time NCAA Champ Stein Metzger.
Stein presents part 23 of 27 for setters. Discussed are strategies and instruction for the jump float serve as a setter.
Stein presents part 22 of 27 for setters. Discussed are strategies and instruction for jump serving as a setter.
Stein presents part 21 of 27 for setters. Discussed are strategies used to be an effective server as a setter.
Stein presents part 27 of 27 for setters. Discussed is when to do a one handed set when playing indoor volleyball.
Stein presents part 26 of 27 for setters. Discussed is how to run a back set from an off play.
Stein presents part 25 of 27 for setters. Shown is a drill for setting the off play.
Stein presents part 24 of 27 for setters. Shown is a drill to be able to set forward or back at the last second.
Stein presents part 20 of 27 for setters. Shown is correct blocking hand position for setters.
Stein presents part 19 of 27 for setters. Shown is correct blocking footwork for setters.
Stein presents part 16 of 27 for setters. Discussed is who takes the set after making the dig.
Stein presents part 18 of 27 for setters. Discussed is playing volleyball defense as a setter.
Stein presents part 15 of 27 for setters. Discussed is a bonus of how to dump without touching the ball. This is a fun advanced technique. Dumping Part 2.
Stein presents part 14 of 27 for setters. Discussed and shown is how to do an attack or dump as a setter for a quick point. Part 1.
Stein presents part 13 of 27 for setters. Discussed is how to be an effective leader and taking charge as the general on the court.
Stein presents part 12 of 27 for setters. Discussed is how to see what the defense is doing while setting. This is a advanced principal and critical for success at the higher level.
Stein presents part 11 of 27 for setters. Discussed is what is bic set is and how to run “The Bic” effectively. For those interested in the history of the “Bic” set and How Jeff and Stein created the name and were the first to run it in college volleyball go here now for more information.
Stein presents part 10 of 27 for setters. Discussed is how to set all areas of the back row.
Stein presents part 9 of 27 for setters. Discussed is how to run three different basic middle sets for middle hitters.
Stein presents part 8 of 27 for setters. Talked about is how to find the weakest blockers and how the hitters like the set.
Stein presents part 7 of 27 for setters. Demonstrated is how a fast outside set is done spreading the offense to the pins.
Stein presents part 6 of 27 for setters. Demonstrated is how a high outside set is executed on a broken play.
Stein presents part 5 of 27 for setters. Demonstrated is how to do a volleyball jump set and the most crucial part of correct form.
Stein presents part 4 of 27 for setters. Demonstrated is how to do a backset with correct form and technique.
Stein presents part 3 of 27 for setters. Demonstrated is correct footwork to square up to the target on each set.
Stein presents part 2 of 27 for setters. Demonstrated is setters starting position on the court and when to move after the ball is served.
Stein presents part 1 of 27 for indoor setters on setting. Demonstrated is hand placement on the ball and the technique of hands high above the head.
Stein presents a six video series on setting for the beach. In these coaching videos correct form is taught along with coaching tips on how to improve beach volleyball setting technique.
1. For footwork start in a neutral position and step straight ahead when the ball is passed. Start by practicing the steps and positioning without the ball. Then add a ball and finally a spike.
Steve presents a series of videos on setting for beginners that is easy to understand with instruction and drills that can be put into action with confidence.
1. The most common question is answered on what is a legal versus illegal set with a demonstration on the differences.