Practice Plan #1 – Part 4 of 10 – Outside and Middle Hitter Tutor Volleyball Drills – These drills are set up to work on specific needs of either the outside hitters or the middle attackers! Great series of videos!
Volleyball1on1 offers a library of over 1000 Volleyball drills. Our drills include beginner, advanced, high school, club, youth, college, practice and beach drills. Additionally we offer drills for passing, setting, spiking, serving, blocking and defense. We are also the only volleyball website online to offer volleyball vision drills by Dr. Bill Harrison. For you more savvy coaches we offer unique drills for “Reading the Game”, transition, multi-skill drills, warm up, multi-skill warm up, workout drills / exercises and more. Please note if you are looking for help connecting drills into a practice please be sure to also checkout our library of volleyball practice plans.
Practice Plan #1 – Part 5 of 10 – 6 on 6 Out of System, Chaos 3 Ball Team Wash Drill. This is a great drill to put everything the team has worked on so far into action in a real game like situation.
Practice Plan #1 – Part 6 of 10 – 6 on 6 Out of System, Chaos 3 Ball Team Wash Drill (Part 2)
Practice Plan #1 – Part 7 of 10 – Serving drill and videos focusing on the jump float serve and serving technique. In this series of videos you will get to see and hear how the staff at LMU uses the radar gun to clock each players serve and increase consistency. Also later you will hear about the research Tom has done regarding the jump float serve in women’s volleyball.
Tom Black Volleyball Practice 1 – Serving Focused Wash Continued, Serving and Passing, Coaching Advice, Practice Wrap Up
Practice Plan #1 – Part 8 of 10 – Serving Focused Wash Continued, Serving and Passing, Coaching Advice, Practice Wrap Up. This series of videos contain a service focused wash drill followed by serving and passing, Tom Black sharing some coaching advice and finally the practice wrap up.
This post features videos with Tom Black from LMU College where we see early volleyball warm up drills from Practice 1 that we filmed.
Videos from practice 1 we filmed with Tom Black, these are on the net warm up drills for volleyball.
Hitters vs. Diggers Drill and Hut to Five Drill. Great series of drills that work on numerous skills for all levels of volleyball players.
Hitters vs. diggers volleyball drill is a great drill for reading the game and helping your defenders become better at reading attackers arm swings. We have also included and explanation of the drill from the conversation from the office.
Hut to Five volleyball drill – Is a drill run early in the season to help middles with their eye sequence and to help them have better technique and make better moves when they block. Additionally it is a great drill for outside hitters to work on attacking as well as for defense to work on defending the outside attack.
Outside Hitter Tutor Volleyball Drills – This drill works on specific needs of your outside hitters. Note we have included the conversation from the office where Tom discusses this drill in detail.
Middle Hitter Tutor Volleyball Drills – This drill works on specific needs for the middle. In this case the setter and the middles were not connecting on a fast set so they adjusted the set slightly higher so that they connected better.
This drill was filmed with Tom Black and his LMU College Women’s Volleyball Team. Its a Chaos 3 Ball Team Wash Drill. This drill was used to put everything the team has worked on thus far in practice into a real game like situation.
Filmed with Tom Black and LMU women Lion’s Volleyball Team this is a 6 on 6 Out of System, Chaos 3 Ball Team Wash Drill – Good team and transition volleyball drill.
This post offers a great series of instructional videos and drills with Tom Black (LMU Head Women’s Coach, USA Assistant Coach) and his staff teaching the jump float serve includes tips on using a radar gun to increase consistency, verbal cues used by coaches and more! Tom has dedicated a significant amount of time researching the effectiveness of the jump float serve.
This post contains videos from the 6 on 6 serving wash drill run with the LMU women’s volleyball team coached by Tom Black.
LMU 100 Serving and passing drill. This drill as you would expect will work on serving and passing.
Conversations from the office with Tom Black from practice 1 where Tom and Andor discuss volleyball sports psychology and serving pressure. Also some great drills Tom does to increase serving pressure!
Tom Black volleyball conversation from Office – Practice 1 – Middle Hitters Tutor drill. In this video Tom and Andor discuss the middle hitter tutor drill and its goals in practice.
Note: We have included videos of the drill in action below!
onversations from office reviewing the outside hitter transition tutor. Additionally we have included videos on the drill in action and Tom and his staff coaching the drill.
Tom Black Volleyball Conversation from Office Practice 1 – 6 on 6 Out of System, Chaos 3 Ball Team Wash Drill
Tom Black Volleyball Conversation from Office Practice 1 – 6 on 6 Out of System, Chaos 3 Ball Team Wash Drill. In this video Tom discusses the details of this drill.
In this video Tom Black reviews the hitters vs. diggers drills and also goes into details regarding “Reading the Game Concept” as well as shares verbal cues for coaching defense and reading the hitter. This is a great drill and you really get an opportunity to see the work Tom has done in this area with other volleyball coaching pioneers like Karch and Hugh. Enjoy!
This is a shortened pregame day practice plan with Tom Black. This practice offers a number of valuable insights including: multiple skill building warmup drills, the focus on float jump serve drills, finally the specific wave drills used. Enjoy!
Practice Plan #2 – Part 1 – Practice introduction and warm up. This includes several videos including: Andor and Tom discussing practice, plus all the warm up skill drills for the practice.
Practice Plan #2 – Serving and Passing. The focus is on passing, seeing the line, creating the angle. On serving, again the jump float serve and getting movement and follow through on contact.
Practice Plan #2 – Part 3 of 3 – Wash drill with a serve and off target free ball. Again this drill is to run through rotations where Tom thinks the team may be weak as well as to reinforce some the tutors that the players worked on earlier in the weak.
This is a warm up volleyball drill from practice 2 with LMU and Tom Black. In this video you will see his team doing the 4 corner warm up setting drill. This is a good drill to help all your players with their setting.
In this video you will see a good controlled easy to do team warm up drill that builds skill on the net and helps the players warm up effectively. This is a good drill for all levels.
This is a hitting lines drills with a slight twist. All sets must come off a live pass so as to make it more game like. This is another good warm up drill that builds multiple skills.
This series of videos is on the LMU 50 passing and serving drill. The goal for the passers is to get 50 passes rated a 3 or 4. In this series of videos you will also see the teams and coaching staffs focus on the jump float serve and its effectiveness as a serve in volleyball. Also how the coaching staff uses the radar gun.
Tom Black doing a wash drill with a serve and a free ball. The free ball is an off target free ball forcing the setter and offense to work on transition. This drill is run before a match to work on specific rotations and also work on team transition from a bad pass or dig.
In this series of videos you will see the USA athletic trainer take the players through series of movements and warm ups that work and strengthen all the major components need for volleyball practice or matches. This fast drill is extremely effective and will massively help reduce injury.