This drill was filmed with Tom Black and his LMU College Women’s Volleyball Team. Its a Chaos 3 Ball Team Wash Drill. This drill was used to put everything the team has worked on thus far in practice into a real game like situation.
6 on 6 Video 1 – 45 minutes of this drill. 1 serve and 2 free balls are played out after each serve/free ball switch sides for the serve and the coaches
6 on 6 Video 2 – Losers choose their punitive punishment of plank, pushup or run lines
6 on 6 Video 3 – Coaches keeping stats during practice of player performance for kills, passing, blocking, defense and serving
6 on 6 Video 4 – Pressure serving test in the middle of the drill. When the serve is missed the whole team (both sides) do 5 sprawls
6 on 6 Video 5 –
6 on 6 Video 6 – Idea of this part of the drill is to create chaos and trouble plays to work for a good swing.
Video 5 – Drill explanation 6 on 6