This series of videos is on the LMU 50 passing and serving drill. The goal for the passers is to get 50 passes rated a 3 or 4. In this series of videos you will also see the teams and coaching staffs focus on the jump float serve and its effectiveness as a serve in volleyball. Also how the coaching staff uses the radar gun.
Login
Register
Introduction –
Warmup Video 1 – Serving and digging balls leads to passing and setting
Warmup Video 2 – 4 corner warm up for setting working on high outside sets for transition
Warmup Video 3 – Controlled 10′ hitting with players rotating through all positions
Warmup Video 4 – Hitting lines coach tosses to libero with set to the middle or red-backset. At the same time outsides are hitting like in beach.
Warmup Video 5 – Tom lays out schedule of practice with times for each drill, quote of the day to engage players and coaches players give feedback on the quote.
[/groups_member]