Practice Plan #1 – Part 7 of 10 – Serving drill and videos focusing on the jump float serve and serving technique. In this series of videos you will get to see and hear how the staff at LMU uses the radar gun to clock each players serve and increase consistency. Also later you will hear about the research Tom has done regarding the jump float serve in women’s volleyball.
Serving Video 1 – Start drill by looking at serving and passing numbers and percentages from prior weekend
Serving Video 2 – Serving stats = the focus of the drill
Serving Video 3 – First time we’ve seen a radar gun used at a practice
Serving Video 4 – Explanation of how the radar gun is used in the serving drill
Serving Video 5 – Assistant coach explains the emphasis of serving due to the smaller size of the team
Serving Video 6 – Serving drill example
Serving Video 7 – Serving drill full example