Lauren Fendrick Beach Volleyball Blocking
Lauren presents a video series on blocking. Lauren presents the differences of beach vs indoor, what to do after the block and how blockers can use the wind to their advantage.
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Lauren presents a video series on blocking. Lauren presents the differences of beach vs indoor, what to do after the block and how blockers can use the wind to their advantage.
DetailsLauren discusses how to exploit an opponents weakness. This series discusses the effectiveness of serving, momentum and intimidation to win matches.
DetailsLauren presents a six part series on transitioning to the beach from indoor. The most important parts of the game are covered along with strategy.
DetailsLauren talks about using video tape. Specifically how to use it effectively to strengthen weak parts of a players game.
DetailsLauren presents a video on the overhand dig for beach volleyball defense. In this the dig is demonstrated to keep control of the ball.
DetailsLauren talks about tough serving. Strategies are discussed primarily with making the opponent move to pass the ball.
DetailsLauren discusses how to use your center of gravity. Examples are shown of when to use it for blocking and pulling.
DetailsLauren demonstrates a one arm dig drill. Discussed is how the drill improves a players range and skill when two arms can be used.
DetailsLauren discusses and demonstrates serve receive. Details on how to handle a high and fast server are covered.
DetailsLauren talks about how to tool the block. Discussed are which sets to use the tool and what type of blocker is easy to tool.
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