Volleyball1on1 Founder and Owner. Andor won an NCAA Championship UCLA, and has been invited to play beach and indoor for South Africa! Andor has been coaching volleyball since 16 when he was the head coach of his high school his junior and senior year. (Went undefeated and won league with Andor as coach and captain his senior year.) Andor has worked with and filmed over 1500 instructional coaching videos, drills and volleyball practices with some of the greatest players and coaches to ever be involved with the game.

King Kong’s Volleyball Spiking Demo With A Fast High Elbow (Serious Range)

For several years now I have heard from these so called volleyball arm-swing experts that the old ways of spiking a volleyball is not correct and that all players should change their arm-swing so that they can avoid shoulder injuries and spike the ball harder. I have always been very skeptical pointing out that shoulder injuries can be avoided by making some minor tweaks verses changing the entire …

Volleyball Coaching Nightmares – Uni High School – Santa Monica – Practice 2

This is day 2 / practice 2 of volleyball coaching nightmares. In this practice Andor Gyulai takes over practice and tries to teach the coach (Kerri Eich) important volleyball coaching concepts that she can use when coaching the team. Also where needed Andor sets a tone of how practice should be run and how the players should behave.

Omaha Pressure Serving Volleyball Drill – Uni High – Day 2

This video features Andor teaching and running the his Omaha Pressure Serving Volleyball Drill. This drill is designed for all skill levels and will help teach your team to serve aggressively under pressure. On top of this the drill does a great job of building team unity. The drill should be run once or twice in practice and can be used to raise the energy of practice plus have some fun!

Blocking Trips Drill – Uni High – Coaching Nightmares- Day 2

This video features Andor taking most of the team except liberos through a blocking trips drill. This drill is just flat out ugly, because the players have never run it nor have they effectively been taught how to block. Yet in cases like this it is important to struggle thought the drill so the players can get better. This is what Andor does with Kerri and the team.

Serving & Passing Drill and Teaching Middles Movement Patterns Drill – Part 2 – Uni High (2 Videos)

This post continues with the serving and passing drill on one court with the outsides, opposites and liberos and on the other court the middles and setters continue to work on teaching the middles movement patterns and how to spike successfully out of the middle hitter position. This drill offers a progression for the middles from the previous videos series.

Volleyball Coaching Nightmares – Uni High School – Santa Monica – Practice 1

Welcome to volleyball coaching nightmares. This programs follows Andor Gyulai for 1 week as he visit volleyball programs around the world with the goal of turning the program from Volleyball Coaching Nightmare into volleyball coaching dreams. This is the first series of 25 videos from Volleyball Coaching Nightmares at Uni High School in Santa Monica from practice 1. The goal of practice 1 is to observe the current coach (Kerri Eich) run the practice and get an idea of her strengths and weaknesses as a coach.

2 Drills – Serving and Passing Drill and Teaching Middles Movement Patterns Drill – Day 2 – Uni High (3 Videos)

This series of 3 videos follows 2 drills Andor sets up for the players. The drills divide the outsides and liberos on one court to work on serving and passing while on the other court Andor takes the middles and setters to work of movement patterns. This video series is really basic in nature and is designed for players very new to the game. In this case Uni High has several players that have just started playing volleyball, meaning they have played for a year or two, yet they are extremely athletic. This drill works to teach how to be an effective middle player.

Modified On the Net Pepper Volleyball Drill with 3 Players – Multi Skill – Day 2 – Uni High (2 Videos)

Modified on the net pepper volleyball drill with 3 players is a great multi – skill to follow up 90 passes drill. The drill builds on the work players did to imprint good form in the 90 passes drill and now takes that to a more game like situation on the net. The result is players now work on their passing more like what they will see off a serve receive or a free ball.

Volleyball Practice Plan Explained for Day 2 – Uni High – Volleyball Coaching Nightmares with Andor Gyulai

This video features the Volleyball Practice Plan for Day 2 of Volleyball Coaching Nightmares. In the video Andor explains the practice and his thoughts behind the layout, the drills and his goals for the practice. This video features many best practices in setting up a volleyball practice plan. The video also includes easy to use advice on how to move between drills faster and how to make sure practices all season are smoother.

Practice Breakdown and Team Core Values – Day 2 – Uni High – Volleyball Coaching Nightmares

This powerful video is the first video of Andor Gyulai coaching the team on day 2 of practice at Uni high school in Santa Monica. This video features a numbers of extremely valuable takeaways for coaches across all levels including:

90 Passes Skill Building Warm Up Drill – Day 2 – Uni High – Volleyball Coaching Nightmares (2 Videos)

The 90 Passes skill building warm up drill is a great drill to teach players concentration, while warming them up focusing on the important skill of passing. What the drill is able to accomplish is a high number of reps (90 For each player) in a really short period of time with very specific focuses, while passing from different points on the volleyball court and onto the net.

Meet Andor Gyulai, Uni High Coaches and Find Out About the Players

This series of 3 videos is a must watch and introduces Andor Gyulai, the Uni High coaching staff and also gives you some information about the players.   We feel the coaching situation at the Uni High School volleyball program is similar to many high school volleyball programs around the world. We felt this was…

Kerri Team Warm Up and First Drill For Day 1 at Uni High School

This series of two videos features Kerri’s team warm up plus her first drill – Overpass hitting drill. This is the first series of videos where we can see Kerri coaching and observe her coaching style and what drills she likes to run and why. Although the drills she runs are not very good in our opinion based upon the skill of the team and what we see as the team goals it is worth watching so that you can later compare what Andor suggest and why by comparison.

Kerri Second Volleyball Drill – Hitting Lines 6 on 6 Play – Day 1 – Uni High (3 Videos)

This video features the completion of Kerri second volleyball drill plus Kerri explaining to Andor the purpose of the drill and some of the things she is trying to work on. This is revealing as it helps viewers understand her goals and the drills she is choosing based upon those goals.

Kerri Third Drill – Hitters vs. Defenders, 6 on 6 – Day 1

This video features Kerri third drill – Hitters vs. Defenders, 6 on 6 from day 1. The video features Andor observing the drill and still being pretty hands off. Andor shares some observations regarding the drill as well as what he has see in the practice thus far.

Andor Has Enough – Jumps in and Evaluates the Skill of the Squad – Day 1

In this video Andor has enough and based upon only being in the gym for 4 days decides to take over the practice and run a new offensive drill. Unfortunately it becomes very clear quickly that the level of drills Kerri was running the team at, did not match their skill level and Andor quickly evaluates this while trying to run this first drill.

Andor and Kerri Discuss and Review the Practice Thus Far, Mid Practice – Day 1 Uni High

In this video Andor and Kerri discuss and review the practice thus far and some of the things Kerri observed watcing Andor coach as well as some things that Andor observed watching Kerri coach.

Kerri Takes Over Practice Again and Run A 6 on 6 Drill – Day 1 – Uni High

In this video Kerri takes over practice again and runs a 6 on 6 drill. Andor points out a few things that he thinks Kerri should consider in running the practice in order to make it a little smother and better. This includes adding serving and passing sooner in the practice as well as how Kerri is initiating the plays on the ball.

Andor Takes Over the Drill and Makes A Difference Immediately – Day 1 – Uni High School

In this video Andor takes over the drill and makes changes immediately. Andor coaching style, this early in the practice and based upon the needs that he sees is to really be on top of the kids with a ton of verbal cues and correction. Additionally Andor believes in “Raising the expectations,” of everyone on the court and putting players who want to and can perform in a position to do that.

Andor Ask Kerri What She Learned Watching Him Coach – Day 1 – Uni High

This is a revealing video where Kerri shares what she learned watching Andor take over the early part of practice and coach. It is really impressive how open Kerri is to getting advice and learning. This video reveals allot of how viewers can also take in the information and use it to improve their team and coaching skill.

Unplanned Andor Runs the 6 on 6 Drill – More Coaching Tips (3 Video) – Day 1 – Uni High

This content contains 3 videos where unplanned, Andor takes over and runs the 6 on 6 drill Kerri was previously running with the team. This video series offers a number of insights on running a drill, practice, motivating players, what to focus on at the high school level plus much, much, more.

Andor Managing and Running a Huddle, Good Coaching Tips – Day 1 – Uni High

In this video coaches will get to watch Andor managing and run the team huddle. This video offers a number of good coaching tips as well as powerful insights coaches can use to improve their verbal and non verbal communication to players in the huddle.

Andor Offers Advice on How to Better Organize a Volleyball Practice – Day 1 – Uni High

In this video Andor begins to offers advice on how to better organize a volleyball practice so that the team and players move between drills quicker and as a result are able to accomplish more. On Day 2, Andor takes over the practice and you will get to see this in action.

Andor and Kerri Discuss and Review the First Practice at Uni High After Completion

This is the final video from Practice 1 of Volleyball Coaching Nightmares. In this video Andor and Kerri discuss and review the first practice at Uni High school after completion and discuss what Kerri learned and observations she made watching Andor coach.

Beach Volleyball Lesson and Fix for Beach Spiking with Volleyball1on1.com and Andor Gyulai on 9-17-14

This video features a Beach Volleyball Spiking Evaluation / Lesson / Fix offered as part of Volleyball1on1.com Membership. The video features Andor Gyulai (Volleyball1on1.com – Owner) reviewing the beach spiking technique of an adult male player.

Advanced Beach Volleyball Strategy Used by Kerri Walsh, April Ross and Other Top Beach Players

In this video you will learn advanced beach volleyball strategy for offense and defense used by the best players in the world including Kerri Walsh and April Ross. This video will offer new insights on running offensive and defensive routes as well as new advanced blocking calls to make this possible. This video includes demo examples with Kerri Walsh, April Ross, Casey Patterson, Emanuel Rego, and Alison Cerutti.

Volleyball Mike

Frustration On the New Ways Volleyball Spiking Technique is Taught in Name of Shoulder Injury Prevention

Hi, I’m Andor Gyulai – Owner of Volleyball1on1.com, I created this video to express some frustrations I have in the new ways volleyball spiking is being taught by people who have little experience playing the game, especially beach volleyball as well as minimal experience coaching youth successfully. I made this video to bring some new points to the conversation and hopefully give some confidence to experience coaches who are questioning what they are teaching and if it is correct in their coaching philosophies.