This series of instructional videos features the USA Men’s National team running Over the Net Pepper Drill. This is a great early warm up drill that builds skill and warms the players up for practice.
Over The Net Pepper Drill Video I – this drill can be done at all levels, starting with 2 to 3 players
Over The Net Pepper Drill Video II – now 4 players are involved and what the coaches are calling out
Over The Net Pepper Drill Video III – explanation of the drill