Adriano demonstrates the next part of the drill. Here an extra touch is added, the ball must be hit to the coach in the same area all the time and more.
Beach volleyball setting technique, secrets and advice. Helpful resources to help with beach volleyball setting. This includes beach volleyball setting rules, your approach, your footwork, your hand position, your arm and body position and where you are looking when you set your partner. Also information on how to help your partner with their spiking using different sets and strategies to help them better see the block and defense when going up to spike and hit.
Adriano discusses part three that adds yet another touch. This is the same drill run with pro player Matt Prosser that adds another touch at the net and more.
Adriano presents the last part of the progression as it adds a final touch on the ball. This is the same drill run with pro player Matt Prosser and more.
Adriano talks about his favorite setting drill that give the setter maximum contacts and more.
Anthony always works on the fundamentals. This volleyball warm up drill concentrates on setting. It involves multiple touches and can be used with two to four players.
Setting is a skill that needs to be practiced every time a player is on the court. Anthony runs an example of the beach volleyball triangle drill while working on setting.
Eric learned on the beach how to bump set and now presents a series of videos showing how to master this skill. Valuable insight on how to use the bump set properly is explained from the 2000 Olympic gold medalist.
1. Start in the correct stance by getting the platform out early and level to the ground.
The perfect pokey and how it is done is shown by Alicia in this video series. Every player must have this move in their arsenal.
1. What the pokey is and a drill to get started
2. How to use the pokey on defense
3. Quickly adjust when the ball is hit easy and the hands are already up high
In this article Gold Medalist Eric Fonoimoana presents 6 instructional volleyball coaching videos on how to bump a volleyball.