Triangle Warm Up Drill with Pedro Brazao – The Most Used Drill in Beach Volleyball

Triangle Warm Up Drill is the most used drill in beach volleyball. The drill works on two of the major skills, passing, setting and warming up players shoulders from hitting. The drill is also great for player spacing and communication. In this video Pedro Brazao takes the players through the drill and offers his own verbal cues and insights.

Intermediate Dynamic Visual Skills and Drills for Volleyball with Bill and Ryan Harrison (5 Drills / Videos)

This is a series of 5 Intermediate Visual Drills and Skills we filmed with Bill and Ryan Harrison of SlowTheGameDown.com. Bill and Ryan are leaders and pioneer in the area of vision for sports. SlowTheGameDown, their company has been training elite hall of fame athletes for over 40 years. For Volleyball Bill has worked with Hall Famers Flo Hyman and AVP star and current USA coach Matt Fuerbringer.

The First Week With a New Partner and My Arrival in South Africa – 11 27 14

This is post is about my trip back to Africa as well as this being a volleyball website I thought I would start off with the most important things to work on when starting a new 2 person beach volleyball partnership as I see it. This is what I am doing with my new partner Leslie Naidoo.

Improve Serve Receive Reaction – Split Step Stretch Shortening Cycle

he speed of the serve in volleyball for both the jump float and the top spin jump serve has increased to the point that players have between 0.6 – 1.1 second to react from contact from serve to contact when passing on serve receive. Given this speed the need to improve player reaction on serve receive has increased. The split step stretch shortening cycle…

Free, VB Rags ISLA II Mid Top Volleyball Shoe with Volleyball1on1 Gold Membership

Volleyball1on1 is excited to announce a new partnership with VBRags and the new VBRags ISLA II Mid Top Volleyball Shoe. As part of the partnership all new Volleyball1on1 Gold Members will receive a FREE PAIR of VBRags ISLA II Mid Top Volleyball Shoe. This shoe is the only MID TOP volleyball shoe on the market and offers a great alternative to some of the current shoes on the market.

The Biggest Mistakes Former Players Make When Coaching Youth

In this brutally honest no holds bar video we go through one of the biggest mistakes former players make when coaching and get honest about adjusting goals and expectations when coaching youth players. This is an insightful new look at WHY WE COACH and why we should coach. Our job as coaches is more then just winning it is about changing lives and developing people.

King Kong’s Volleyball Spiking Demo With A Fast High Elbow (Serious Range)

For several years now I have heard from these so called volleyball arm-swing experts that the old ways of spiking a volleyball is not correct and that all players should change their arm-swing so that they can avoid shoulder injuries and spike the ball harder. I have always been very skeptical pointing out that shoulder injuries can be avoided by making some minor tweaks verses changing the entire …

Club Volleyball Coaches. Do You Need Help with Stats and Video Storage?

Does Your Club Volleyball Team Need Help with Stats and Video? If so, check out Krossover. They’ll breakdown, stat-out and completely tag your matches so you don’t have to. Imagine never having to clip or stat any of your matches, on top of this imagine having a place to store unlimited match and practice video at…