In this video Chris Austin has his players run a drill focusing on taking advantage of an over pass by hitting around the block, swiping or tooling. This video demonstrates Chris creativity as well as should help coaches learn how to make more unique drills themselves. Also again it is insightful to see how a coach should adjust practice planning based upon individual and team goals and problems.
In this video Chris Austin breaks down practice planning based upon goals and time line with in the season. It is important for coaches to hear and learn when he is results based focused verses technical outcome focused. Also how things change from day to day, week to week and month to month. Allot of thought goes into good coaching and when you listen to someone like Chris you will see how this happens!
This part of practice features 5 rep standing float serve drill for each player. This video features coaching verbal cues info as to the purpose of working on the standing float serve. What I also like about Chris coaching style is that all players can perform all serves successfully. This allows allot more flexibility of what the players can do at the service line plus raises the expectations and responsibilities each player has when serving.
This drill features 5 different skills / mini drills that they do 5 times each between 2 players. The drill, call 5 by 5 ball control and armswing warm up again shows how Chris controls every aspect of practice so as to maximize every ball touch and help his players develop ball control and good habits while doing it. It is remarkable watching this when you compare how 99% of coaches organize their practice by comparison.
Los Angele’s Velodrome – Location of Our Shoot with Chris Austin. This location as also used for a junior practice shoot with Gary Sato.
This video features the controlled volleyball setting warm up drill with Chris Austin. This video is revealing as it shows how Chris control many aspects of the practice to help the players maintain good form and technique. In this drill the number of contacts is limited during the drill in order to keep the players in system and thus more controlled while executing the skills needed to perform the drill.
This video features team volleyball blocking trips with Chris Austin. In this video you will hear important verbal cues when coaching volleyball blocking technique. To see more indoor blocking drills or beach blocking drills click the links. Also click the links for indoor blocking technique, beach blocking technique, indoor blocking demonstrations and beach blocking demonstrations.
The next video features volleyball warm up exercises and drills called jog, core, dynamics. This is a great warm up for players of all levels and is quick and effective. This drill is a combination of what Chris learned at UCI (Playing), USC (Coaching), and USA National Team (Coaching and Playing).
This video features Chris Austin taking his team through a early practice volleyball visualization exercises. This is a the first time we have filmed this in practice, yet volleyball visualization it not something unheard of. For Example we have filmed practices with Tom Black where the team has done visualization before or after practice.