Mike Diehl Volleyball Arm Swing

Mike talks about how to use a proper arm swing that includes bringing the arm back, using the entire body and more. In this video you will learn some important things that helped Mike be one of the hardest hitters in UCLA Volleyball History.

David Fischer Volleyball Hitting for Beginners

David Fischer is a pro player and coach with twelve plus years experience. In this series he tells everyone how to do what they love the most, hitting and spiking. First you need to know where to hit the ball to the different areas of the open court. Footwork in the proper sequence gets you to the ball quickly and easily.