Transitioning off of the block and to the hit is integral to every teams success. Pro player and twelve year coach David Fischer presents a complete series with drills on this topic.
1. The proper footwork to move off the net from blocking to a hitting position needs to be efficient.
2. Demonstration of a drill to perfect the footwork and improve conditioning.
3. The right side of the court uses a slightly different footwork to move from blocker to hitter.
4. The drill from the right side reinforces the footwork needed for a successful kill.
To view all of David Fischer’s videos – Click Here!