Volleyball, Working the Ref

Like many professional volleyball players, I have a very love/hate relationship with volleyball referees. Referee’s have been given the unenviable task of passing judgement down upon people who tend to be over six feet tall and in pretty decent shape…so let’s just say being a referee can sometimes be a challenging job.

Volleyball Drills Warm-Up and Full Progression Defense Drill Ticao Drill 5

This volleyball drill for warm-up is a progression drill that basically utilizes several other volleyball drills and builds on those drills. Following the Brazilian style of coaching this drills encourages a tremendous amount of ball contact in a short period of time.
This is a drill that can be used throughout the season to get your players ready to compete.