In this conversation from the office video Dan and Andor discuss the volleyball warm up drill – blocking with cover. This is another great on net volleyball drill that warm up your players while building skills in real game like situations. On top of that it helps your players read the game better and helps your team play better cover defense.
Purpose: This volleyball drill is for outside hitters to learn how to see the block on approach and be able to cover themselves when hitting into the block then preparing to attack again.
Skill Level: This volleyball drill can be used for intermediate to advanced skill level.
# Players: This drill is designed for 3 players with the primary focus on the outside hitter.