In early 2014 Volleyball1on1 Owner Andor Gyulai filmed a beach volleyball practice with AVP and FIVB player and coach Jason Lockhead. Jason at age 30 is one of the youngest beach volleyball coaches we have ever filmed and also one of the most talented. For the practice we brought in 3 high level USA Beach High Performance players to accompany Andor. 2 Players- Miles Evans and Alex Jones have both represented the United States in International FIVB Competition in Europe, while all 4 players including Dillion Lesniack and Andor Gyulai have finished at least in the top 21 on an AVP tour event.
Important points to consider with this practice:
– This practice occurred just after a 1 hour workout at Velocity Fitness. Click Here to see the Velocity Videos.
– None of the players had ever worked with Jason or had met Jason before this session
– Up until this point, none of the players played together consistently.
– Jason was given little to no guidance on what to do in practice.
The point, this is raw, unprepared beach volleyball training / coaching. This is what you would receive were you to visit Southern California, home to the best beach volleyball players and coaches in the world and got coached. Enjoy!
Video 1: Meet Jason Lockhead
Video 2: Mental Challenge Standing Shot Game Skill Building Warm Up Drill
This is an incredibly fun and challenging beach volleyball drill that will warm up players, improve skills, improve team communication and finally get players heads in the game of volleyball. The drill felt next too impossible when it started but by the time it finished all 4 players were juiced and excited for what was an incredible practice to follow which only built on this great first drill to start!
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Video 3: Beach Volleyball Self Setting Square Drill
Video 4: Pass, Set, Cover Hit, Set Hit Warm Up Beach Volleyball Drill
Video 5: Defense Drill, 2 Blocks Then a Line or Cut Hit to The Defender with Jason Lockhead
Video 6: Beach Volleyball Superman Defensive Technique – Hand Down for Control / 2 Ball – Defense Drill
Video 7: Jason Lockhead Beach Volley Defensive Mind Set Plus More Superman Defense Technique
Video 8: Jason Lockhead Beach Volleyball Blocking Tips – Pushing with Non Dominant Hand, What to Do With Hands
Video 9: Beach Volleyball Superman Scramble Defense Drill with Jason Lockhead