– Not breaking your wrist
– Raising your arm so the ball gently comes out your hand
– Throwing the ball so that it lands in front of your hitting shoulder
– Making sure the toss is a little back towards you or if you are moving forward up and down. You don’t want to have to go forward and chase the ball in front of you.
To see more indoor or beach serving instructional volleyball videos click the links.
Beach Volleyball Serving with Steve Anderson – Video 3 Address