Adriano presents the last part of the progression as it adds a final touch on the ball. This is the same drill run with pro player Matt Prosser and more.
Beach volleyball setting drills for all ages and all skill levels. Learn how to set a volleyball with these drills for setting.
Adriano talks about his favorite setting drill that give the setter maximum contacts and more.
Anthony always works on the fundamentals. This volleyball warm up drill concentrates on setting. It involves multiple touches and can be used with two to four players.
Setting is a skill that needs to be practiced every time a player is on the court. Anthony runs an example of the beach volleyball triangle drill while working on setting.
This content contains a beach volleyball transition setting drill and information. In the drill gold medalist Eric Fonoimoana shares tips for transition setting.
Setting drills are how hitters turn into effective setters. Eric shows a drill and tips he learned on his way to becoming an Olympic champion.
Eric learned on the beach how to bump set and now presents a series of videos showing how to master this skill. Valuable insight on how to use the bump set properly is explained from the 2000 Olympic gold medalist.
1. Start in the correct stance by getting the platform out early and level to the ground.
The perfect pokey and how it is done is shown by Alicia in this video series. Every player must have this move in their arsenal.
1. What the pokey is and a drill to get started
2. How to use the pokey on defense
3. Quickly adjust when the ball is hit easy and the hands are already up high