
Jeff Nygaard- male volleyball player
Jeff is a three time Olympian, indoor 1996, 2000 and beach 2004. In addition he is a two time NCAA Champion and two time NCAA MVP at UCLA. In 2003 he was the AVP MVP and awarded the Team of the Year.
Jeff’s videos:
Middle Blocking Videos (6 videos)
Middle Hitting Videos (6 videos)
Middle 1 Hitting Videos (6 videos)
Back 1 Hitting Videos (6 videos)
Stand Alone Secrets and Tips (10 videos)
- Stand Alone Video #1: tips on hitting the pipe and bic
- Stand Alone Video #2: tips on pulling off the net after the block
- Stand Alone Video #3: tips on transition footwork 1
- Stand Alone Video #4: tips on transition footwork 2
- Stand Alone Video #5: tips on middle blocking 1 secrets
- Stand Alone Video #6: tips on middle blocking 2 secrets
- Stand Alone Video #7: tips on taking risks at the net if a blocker
- Stand Alone Video #8: tips on moves for middle blockers
- Stand Alone Video #9: tips on the control factor of the game
- Stand Alone Video #10: tips for setting
Jeff’s blogs:
Volleyball Hitting Technique (6 videos)
Volleyball Middle Spiking (6 videos)
Volleyball, The Bic and Pipe History (1 video)
Volleyball Middle Hitting Technique (1 video)
Volleyball Mental – The Control Factor (1 video)
Volleyball Footwork Drill (1 video)



