Volleyball jumping information, programs, workouts, training, and more to help jump higher play better volleyball. This also includes the no impact volleyball jump training program by Eric Fonoimoana.

Volleyball Jump Program and Jump Training with Gold Medalist Eric Fonoi

This is the only zero impact volleyball jump program available anywhere. As a result of utilizing this program, you can push yourself and your athletes further physically without fear of injury or fatigue.
Volleyball Jump Training is a critical component to competing successfully on the volleyball court. The biggest problem of any well thought out program is that lifting weights.