Al Scates UCLA Mens Head Coach – all time most NCAA men’s volleyball championships
Practice Plan #1 – Part 2 of 11 – Running the Bic Drill
Bic and Blockers Video 1 – Two part drill first focusing on running the Bic over the middle blocker
Bic and Blockers Video 2 – Second part of drill focuses on the position 4 blocker
Bic and Blockers Video 3 – Different angle and introduction of assistant coaches
Bic and Blockers Video 4 – Demo of how fast the bic is and extra coaching on the setters hand position.
Bic and Blockers Video 5 – Different angle focusing on the servers with Al talking about the best place to serve is the seam between position 5 and 6.