This video contains a conversations from the office with Tom Black regarding practice 1 with LMU Women’s Volleyball Team. In the video Tom and Andor discuss how Tom came up with the process of setting weekly goals for the team and how they go about reviewing them and debriefing on those goals.
This is a great revealing video that will help many coaches create systems for improving performance through effective goals setting and review.
In this over 5 minute video we also discuss Tom daily schedule, how he plans practice and much much more.
After Practice Coaches Review Video 1 – End of practice coaches input
After Practice Coaches Review Video 2 – End of practice coaches conference
Coaching Insights Video 1 – Tom talks about his debriefing after practice and how they make plans for the week so all coaches are on the same page. He also talks about his start at UCSD and how the book 5 dysfunctions of a team helped him with setting goals, controls and behavior that are easier to quantify.
Coaching Insights Video 2 – Tom gives an example of how a sports psychologist wants a player to remember everything about a pressure situation so it will be easier to face it again.
Coaching Insights Video 3 – Why Tom is a big fan of the jump float serve and how it is quantified with game time data.