This video contains a conversations from the office with Tom Black regarding practice 1 with LMU Women’s Volleyball Team. In the video Tom and Andor discuss how Tom came up with the process of setting weekly goals for the team and how they go about reviewing them and debriefing on those goals.

This is a great revealing video that will help many coaches create systems for improving performance through effective goals setting and review.

In this over 5 minute video we also discuss Tom daily schedule, how he plans practice and much much more.