Mike presents a video series on hitting or spiking from the back row. In this series instructions are demonstrated on shots to hit from all areas in the back including the bic. Learn spiking shots you never imagined.
Hitting the D
During my career, particularly the last ten I became extremely proficient spiking the D set out the back row.
For me the first thing you want to consider is your approach and your starting point. Often I see players approaching from inside the court and straight down the line.
Volleyball Hitting is an essential skill, but enough with the platitudes. If you can’t hit a volleyball, then you’d better be a darn good setter. Because you aren’t playing volleyball without one of those two skills securely in the bag. Hitting a volleyball just happens to be my specialty, and today