Alicia Zamparelli Monkey Ball
This drill lets players go a little ape and want a change of pace. Alicia talks about how she learned this fun exercise from a weightlifter.
Volleyball Drills for Setters: Three Player Back Setting Drill
This Volleyball Drill is for Setters to increase front and back setting skills while improving footwork. Setters are to focus on making their backset look like a front set. For more Setting drills, check out USC Head Coach Bill Ferguson’s drills here.
Skill Level: This Volleyball Drill is used for Intermediate to Advanced skill level.
