Tom talks at length of how LMU NCAA Women’s Sand Volleyball Program is having a huge benefits for the indoor game of all his players on both squads. Also how sand volleyball helps indoor volleyball.
In this video Tom and John discuss the logistics of NCAA Sand volleyball and its affects on coaching and running a successful program.
This is a great volleyball drill for warming up plus defense, namely side movement for digging the line or cut shot. In this drill Brazilian coach Adriano Ticao takes two top FIVB players through the ropes in an easy to consume drill that is extremely effective.
Improves players cross-over step for digging line and cut shots.
Solid Volleyball Warm Up and Defense drills can be the make-or break factor in a career. Not only do volleyball drills keep your skills honed, they also help you avoid injury. In this volleyball drill series Brazilian Volleyball Coach Adriano Ticao puts his two female professional volleyball athletes through a series of drills that accomplish a number of important tasks.
Hi, I’m Stein Metzger 2004 Olympian, 18 time winner on the AVP and FIVB Beach volleyball tours. Today I am going to talk about beach volleyball and how to use the wind to your advantage. This is something you are going to have to learn if you are transitioning from indoor play, to the beach.
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