In this video Jason Lockhead points out a common mistake most players make with their dominant vs. their non dominant hand when blocking. Its simple to fix and can have a huge impact but players need to be conscious of it and focus on it!
In this video Jason also talks about what your hands should be doing up in the air when blocking. Meaning where should your hands be placed relative to the hitter and the ball and why they are placed there. This is another extremely insightful point that really applies to both beach and indoor.
Click Here – Jason Full Beach Volleyball Practice Plan and Drills.