Dave Carstenson Beach Volleyball TRX Exercises VI

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Dec42013

Dave Carstenson Beach Volleyball TRX Exercises VI

Dave presents plank bicycles that simulates running for cardio and more.

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Author: Andor Gyulai

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Kathy-DeBoer -Executive Director of the AVCA.org

“Thanks for putting these together. With lots of court coaches and players experimenting with beach/sand VB for the first time, this type of information is invaluable to the community.”

Kathy DeBoerExecutive Director AVCA

Having quality information flowing into your brain translates into taking purposeful action in training and competition, the more you hear what a top player or coach is telling you, the more you’ll be… Read more

Stein Metzger Beach Volleyball Olympian, AVP and FIVB WinnerThree-time NCAA Champion (UCLA) and '96 MVP

My 15 year old daughter and I get a lot from the great videos. It gives her a different perspective than just from her fat old dad. Hats off to your great service. Thanks!

Rudy DvorakU.S. Volleyball National Team Member

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Eric Fonoimoana Olympic Gold Medalist Beach Volleyball, King of the Beach, AVP and FIVB Winner

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Your site is invaluable to me. Especially being a beach volleyball coach. I’ve worked with Steve Anderson and now have all this knowledge at my finger tips. Thank you so much. Please keep up the fabul… Read more

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Dave Carstenson Beach Volleyball TRX Exercises VI

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Author: Andor Gyulai

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