Dave Carstenson Beach Volleyball Core Ab Exercises Standing III

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Dave Carstenson Beach Volleyball Core…

Dec42013

Dave Carstenson Beach Volleyball Core Ab Exercises Standing III

Dave shows the trunk rotation with ball extended. It works the quads, hamstrings, calves, shoulders and more.

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Author: Andor Gyulai

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Dave Carstenson Beach Volleyball Core Ab Exercises Standing III

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Author: Andor Gyulai

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