Dave Carstenson Beach Volleyball Core Ab Exercises Standing III

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Dec42013

Dave Carstenson Beach Volleyball Core Ab Exercises Standing III

Dave shows the trunk rotation with ball extended. It works the quads, hamstrings, calves, shoulders and more.

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Author: Andor Gyulai

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Dave Carstenson Beach Volleyball Core Ab Exercises Standing III

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Author: Andor Gyulai

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