Functional Movement Screen Results As Performed on Volleyball Player Andor Gyulai by Eric Ilgenfritz

In this video Volleyball1on1 Owner Andor Gyulai is given his results from a Functional Movement Screen (FMS) performed by Eric Ilgenfritz. The Functional Movement Screen is a ranking and grading system that documents movement patterns that are key to normal function.

Response Complexity and Its Effects on Reaction Time When Playing Volleyball – OODA Loop (Article 9)

Volleyball players organize their movement patterns when performing a volleyball skill in advance. As the action or skill gets more complex so the reaction time increases as more time is required to organize the system for movement initiation. In this post we explore the idea and give examples.